Waffle, Buttermilk
Stater Bros.
9.2
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
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Waffle, Buttermilk Nutrients FAQs
Nutrients
- Vitamin A:Waffle, Buttermilk has 1000 IU of Vitamin A.
- Waffle, Buttermilk has 260mg of Calcium.
- Waffle, Buttermilk has 420mg of Sodium, Na.
- Waffle, Buttermilk has 3.6mg of Iron.
What is the calorie content of Waffle, Buttermilk?
A typical serving 2 waffles (70 grams) of Waffle, Buttermilk contains approximately 180 calories.
You can check the exact calorie content by logging Waffle, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle, Buttermilk have?
The amount of fat in Waffle, Buttermilk depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Waffle, Buttermilk contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle, Buttermilk have?
The protein content in Waffle, Buttermilk depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Waffle, Buttermilk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Waffle, Buttermilk have?
On average, 2 waffles (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle, Buttermilk.
How Much carbohydrates (carbs) is in Waffle, Buttermilk?
The amount of carbohydrates (carbs) in Waffle, Buttermilk depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle, Buttermilk.
How Much Fiber is in Waffle, Buttermilk?
Waffle, Buttermilk contains approximately 1 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle, Buttermilk for healthier you!
What vitamins and minerals are in a Waffle, Buttermilk?
Vitamins in Waffle, Buttermilk:
Waffle, Buttermilk contains following minerals:
General
Does Waffle, Buttermilk contain caffeine?
Waffle, Buttermilk does not contain any caffeine.
Does Waffle, Buttermilk contain alcohol?
Waffle, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle, Buttermilk for free?
Yes! Since Waffle, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Waffle, Buttermilk and adds it to your daily hydration log. Simply log Waffle, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Waffle, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle, Buttermilk
Vitamin A in Waffle, Buttermilk supports eye health.
Vitamin A in Waffle, Buttermilk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Waffle, Buttermilk boosts immune function.
Vitamin A in Waffle, Buttermilk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Waffle, Buttermilk promotes healthy skin.
Vitamin A in Waffle, Buttermilk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Waffle, Buttermilk enhances reproductive health.
Vitamin A in Waffle, Buttermilk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Waffle, Buttermilk supports bone health.
Vitamin A in Waffle, Buttermilk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Waffle, Buttermilk reduces the risk of certain cancers.
Vitamin A in Waffle, Buttermilk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Waffle, Buttermilk promotes healthy development during pregnancy.
Vitamin A in Waffle, Buttermilk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Waffle, Buttermilk maintains healthy mucous membranes.
Vitamin A in Waffle, Buttermilk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Waffle, Buttermilk improves wound healing.
Vitamin A in Waffle, Buttermilk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Waffle, Buttermilk may reduce the risk of macular degeneration.
Vitamin A in Waffle, Buttermilk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Waffle, Buttermilk supports bone health.
Calcium in Waffle, Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Waffle, Buttermilk supports muscle function.
Calcium in Waffle, Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Waffle, Buttermilk supports heart health.
Calcium in Waffle, Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Waffle, Buttermilk supports nerve transmission.
Calcium in Waffle, Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Waffle, Buttermilk supports blood clotting.
Calcium in Waffle, Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Waffle, Buttermilk supports hormonal secretion.
Calcium in Waffle, Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Waffle, Buttermilk supports weight management.
Calcium in Waffle, Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Waffle, Buttermilk supports dental health.
Calcium in Waffle, Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Waffle, Buttermilk supports blood pressure regulation.
Calcium in Waffle, Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Waffle, Buttermilk supports fluid balance.
Maintains Fluid Balance in Waffle, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle, Buttermilk supports nerve function.
Supports Nerve Function in Waffle, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Waffle, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle, Buttermilk supports muscle function.
Aids Muscle Function in Waffle, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Waffle, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle, Buttermilk helps balance pH levels.
Balances pH Levels in Waffle, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle, Buttermilk supports bone health.
Supports Bone Health in Waffle, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 waffles Waffle, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.