Buttermilk Waffle

Savory, Rich flavor

Total Energy

370

kcal

51.28

% from carbs

7.18

% from protein

41.54

% from fats

In 90 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

3g

Monounsaturated

9g

Sodium, Na

350mg

15.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

12g

24%

Starch

36g

Protein

7g

14%

Water

35g

Sucrose

12g

Vitamin A, RAE

450UG

Vitamin C, total ascorbic acid

1mg

Vitamin D (D2 + D3)

1UG

Vitamin E

4MG_ATE

Folic acid

110UG

Iron, Fe

2.5mg

Calcium, Ca

300mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttermilk Waffle

A typical serving 1 serving of Buttermilk Waffle (90 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttermilk Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Buttermilk Waffle contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttermilk Waffle depends on the ingredients exists in it. On average, 1 serving of Buttermilk Waffle (about 90 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 90 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 90 grams) contains about 50 grams of carbohydrates.

Buttermilk Waffle contains approximately 1 grams of fiber in 1 serving (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Buttermilk Waffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.