Buttermilk Waffle
Savory, Rich flavor
7.18
% from protein51.28
% from carbs51.28
% from fatNutrition Facts
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Buttermilk Waffle Nutrients FAQs
Nutrients
- Vitamin C:Buttermilk Waffle has 1 mg of Vitamin C.
- Buttermilk Waffle has 300mg of Calcium.
- Buttermilk Waffle has 350mg of Sodium, Na.
- Buttermilk Waffle has 120mg of Potassium, K.
- Buttermilk Waffle has 2.5mg of Iron.
What is the calorie content of Buttermilk Waffle?
A typical serving 1 serving (90 grams) of Buttermilk Waffle contains approximately 370 calories.
You can check the exact calorie content by logging Buttermilk Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilk Waffle have?
The amount of fat in Buttermilk Waffle depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Buttermilk Waffle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilk Waffle have?
The protein content in Buttermilk Waffle depends on the ingredients exists in it. On average, 1 serving (90 grams) of Buttermilk Waffle contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilk Waffle, Download Nutribit app for healthier you!
How much sugar does a Buttermilk Waffle have?
On average, 1 serving (90 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Waffle.
How Much carbohydrates (carbs) is in Buttermilk Waffle?
The amount of carbohydrates (carbs) in Buttermilk Waffle depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilk Waffle.
How Much Fiber is in Buttermilk Waffle?
Buttermilk Waffle contains approximately 1 grams of fiber in 1 serving (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Waffle for healthier you!
What vitamins and minerals are in a Buttermilk Waffle?
Vitamins in Buttermilk Waffle:
Buttermilk Waffle contains following minerals:
General
Does Buttermilk Waffle contain caffeine?
Buttermilk Waffle does not contain any caffeine.
Does Buttermilk Waffle contain alcohol?
Buttermilk Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilk Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilk Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilk Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilk Waffle for free?
Yes! Since Buttermilk Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilk Waffle with water tracking feature?
Nutribit automatically calculates the water content of Buttermilk Waffle and adds it to your daily hydration log. Simply log Buttermilk Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilk Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilk Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilk Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilk Waffle
Total Carbohydrates in Buttermilk Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilk Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilk Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilk Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilk Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilk Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilk Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilk Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilk Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilk Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilk Waffle enhances brain function and helps improve memory and focus.
Glucose from Buttermilk Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilk Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilk Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilk Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilk Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilk Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilk Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilk Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilk Waffle, help regulate blood pressure and reduce hypertension risk.
Calcium in Buttermilk Waffle supports bone health.
Calcium in Buttermilk Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buttermilk Waffle supports muscle function.
Calcium in Buttermilk Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buttermilk Waffle supports heart health.
Calcium in Buttermilk Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buttermilk Waffle supports nerve transmission.
Calcium in Buttermilk Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buttermilk Waffle supports blood clotting.
Calcium in Buttermilk Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buttermilk Waffle supports hormonal secretion.
Calcium in Buttermilk Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buttermilk Waffle supports weight management.
Calcium in Buttermilk Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buttermilk Waffle supports dental health.
Calcium in Buttermilk Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buttermilk Waffle supports blood pressure regulation.
Calcium in Buttermilk Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buttermilk Waffle supports fluid balance.
Maintains Fluid Balance in Buttermilk Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilk Waffle supports nerve function.
Supports Nerve Function in Buttermilk Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilk Waffle helps regulate blood pressure.
Regulates Blood Pressure in Buttermilk Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilk Waffle supports muscle function.
Aids Muscle Function in Buttermilk Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilk Waffle aids nutrient absorption.
Improves Nutrient Absorption in Buttermilk Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilk Waffle helps balance pH levels.
Balances pH Levels in Buttermilk Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilk Waffle supports bone health.
Supports Bone Health in Buttermilk Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Buttermilk Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.