Southwest Pinto Beans with White Rice & Vegetables
Minute
12.84
% from protein77.05
% from carbs77.05
% from fatNutrition Facts
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Southwest Pinto Beans with White Rice & Vegetables Nutrients FAQs
Nutrients
- Southwest Pinto Beans with White Rice & Vegetables has 52mg of Calcium.
- Southwest Pinto Beans with White Rice & Vegetables has 650mg of Sodium, Na.
- Southwest Pinto Beans with White Rice & Vegetables has 470mg of Potassium, K.
What is the calorie content of Southwest Pinto Beans with White Rice & Vegetables?
A typical serving 1 container (200 grams) of Southwest Pinto Beans with White Rice & Vegetables contains approximately 310 calories.
You can check the exact calorie content by logging Southwest Pinto Beans with White Rice & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Pinto Beans with White Rice & Vegetables have?
The amount of fat in Southwest Pinto Beans with White Rice & Vegetables depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Southwest Pinto Beans with White Rice & Vegetables contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Pinto Beans with White Rice & Vegetables have?
The protein content in Southwest Pinto Beans with White Rice & Vegetables depends on the ingredients exists in it. On average, 1 container (200 grams) of Southwest Pinto Beans with White Rice & Vegetables contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Pinto Beans with White Rice & Vegetables, Download Nutribit app for healthier you!
How much sugar does a Southwest Pinto Beans with White Rice & Vegetables have?
On average, 1 container (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Pinto Beans with White Rice & Vegetables.
How Much carbohydrates (carbs) is in Southwest Pinto Beans with White Rice & Vegetables?
The amount of carbohydrates (carbs) in Southwest Pinto Beans with White Rice & Vegetables depends on its serving size and preparation. On average, 1 container (200 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Pinto Beans with White Rice & Vegetables.
How Much Fiber is in Southwest Pinto Beans with White Rice & Vegetables?
Southwest Pinto Beans with White Rice & Vegetables contains approximately 9 grams of fiber in 1 container (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Pinto Beans with White Rice & Vegetables for healthier you!
What vitamins and minerals are in a Southwest Pinto Beans with White Rice & Vegetables?
Southwest Pinto Beans with White Rice & Vegetables contains following minerals:
General
Does Southwest Pinto Beans with White Rice & Vegetables contain caffeine?
Southwest Pinto Beans with White Rice & Vegetables does not contain any caffeine.
Does Southwest Pinto Beans with White Rice & Vegetables contain alcohol?
Southwest Pinto Beans with White Rice & Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Pinto Beans with White Rice & Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Pinto Beans with White Rice & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Pinto Beans with White Rice & Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Pinto Beans with White Rice & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Pinto Beans with White Rice & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Pinto Beans with White Rice & Vegetables for free?
Yes! Since Southwest Pinto Beans with White Rice & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Pinto Beans with White Rice & Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Southwest Pinto Beans with White Rice & Vegetables and adds it to your daily hydration log. Simply log Southwest Pinto Beans with White Rice & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Pinto Beans with White Rice & Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Pinto Beans with White Rice & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Pinto Beans with White Rice & Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Pinto Beans with White Rice & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Pinto Beans with White Rice & Vegetables
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Pinto Beans with White Rice & Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Pinto Beans with White Rice & Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Pinto Beans with White Rice & Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Pinto Beans with White Rice & Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Pinto Beans with White Rice & Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables enhances brain function and helps improve memory and focus.
Glucose from Southwest Pinto Beans with White Rice & Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Pinto Beans with White Rice & Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Pinto Beans with White Rice & Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Pinto Beans with White Rice & Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Pinto Beans with White Rice & Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Pinto Beans with White Rice & Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Pinto Beans with White Rice & Vegetables supports building and repairing tissues.
Builds and repairs tissues in Southwest Pinto Beans with White Rice & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Pinto Beans with White Rice & Vegetables supports immune function.
Supports immune function in Southwest Pinto Beans with White Rice & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Pinto Beans with White Rice & Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Pinto Beans with White Rice & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Pinto Beans with White Rice & Vegetables provides energy.
Provides energy in Southwest Pinto Beans with White Rice & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Pinto Beans with White Rice & Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Southwest Pinto Beans with White Rice & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Pinto Beans with White Rice & Vegetables helps in weight management.
Helps in weight management in Southwest Pinto Beans with White Rice & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Pinto Beans with White Rice & Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Pinto Beans with White Rice & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Pinto Beans with White Rice & Vegetables supports bone health.
Supports bone health in Southwest Pinto Beans with White Rice & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Pinto Beans with White Rice & Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Pinto Beans with White Rice & Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Pinto Beans with White Rice & Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Southwest Pinto Beans with White Rice & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Pinto Beans with White Rice & Vegetables supports digestion.
Fiber in Southwest Pinto Beans with White Rice & Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Pinto Beans with White Rice & Vegetables supports heart health.
Soluble fiber in Southwest Pinto Beans with White Rice & Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Pinto Beans with White Rice & Vegetables aids in weight management.
Fiber-rich foods in Southwest Pinto Beans with White Rice & Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Pinto Beans with White Rice & Vegetables regulates blood sugar.
Fiber in Southwest Pinto Beans with White Rice & Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Pinto Beans with White Rice & Vegetables promotes gut health.
Fiber in Southwest Pinto Beans with White Rice & Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Pinto Beans with White Rice & Vegetables lowers the risk of colon cancer.
A high-fiber diet from Southwest Pinto Beans with White Rice & Vegetables is linked to a reduced risk of colon cancer.
Fiber in Southwest Pinto Beans with White Rice & Vegetables improves skin health.
Fiber in Southwest Pinto Beans with White Rice & Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Pinto Beans with White Rice & Vegetables helps lower blood pressure.
Adequate fiber in Southwest Pinto Beans with White Rice & Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Pinto Beans with White Rice & Vegetables boosts immune function.
Fiber in Southwest Pinto Beans with White Rice & Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Pinto Beans with White Rice & Vegetables reduces the risk of type 2 diabetes.
Fiber in Southwest Pinto Beans with White Rice & Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables supports fluid balance.
Maintains Fluid Balance in Southwest Pinto Beans with White Rice & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables supports nerve function.
Supports Nerve Function in Southwest Pinto Beans with White Rice & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Southwest Pinto Beans with White Rice & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables supports muscle function.
Aids Muscle Function in Southwest Pinto Beans with White Rice & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Southwest Pinto Beans with White Rice & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables helps balance pH levels.
Balances pH Levels in Southwest Pinto Beans with White Rice & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Pinto Beans with White Rice & Vegetables supports bone health.
Supports Bone Health in Southwest Pinto Beans with White Rice & Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 container Southwest Pinto Beans with White Rice & Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.