White & Wild Rice with Vegetables
Sarita
9.78
% from protein88.02
% from carbs88.02
% from fatNutrition Facts
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White & Wild Rice with Vegetables Nutrients FAQs
Nutrients
- White & Wild Rice with Vegetables has 52mg of Calcium.
- White & Wild Rice with Vegetables has 15mg of Sodium, Na.
- White & Wild Rice with Vegetables has 94mg of Potassium, K.
- White & Wild Rice with Vegetables has 1.8mg of Iron.
What is the calorie content of White & Wild Rice with Vegetables?
A typical serving 0.33 cup (56 grams) of White & Wild Rice with Vegetables contains approximately 200 calories.
You can check the exact calorie content by logging White & Wild Rice with Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White & Wild Rice with Vegetables have?
The amount of fat in White & Wild Rice with Vegetables depends on the ingredients and preparation method. On average, one serving 0.33 cup (56 grams) of White & Wild Rice with Vegetables contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White & Wild Rice with Vegetables have?
The protein content in White & Wild Rice with Vegetables depends on the ingredients exists in it. On average, 0.33 cup (56 grams) of White & Wild Rice with Vegetables contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White & Wild Rice with Vegetables, Download Nutribit app for healthier you!
How much sugar does a White & Wild Rice with Vegetables have?
On average, 0.33 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White & Wild Rice with Vegetables.
How Much carbohydrates (carbs) is in White & Wild Rice with Vegetables?
The amount of carbohydrates (carbs) in White & Wild Rice with Vegetables depends on its serving size and preparation. On average, 0.33 cup (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from White & Wild Rice with Vegetables.
How Much Fiber is in White & Wild Rice with Vegetables?
White & Wild Rice with Vegetables contains approximately 2 grams of fiber in 0.33 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White & Wild Rice with Vegetables for healthier you!
What vitamins and minerals are in a White & Wild Rice with Vegetables?
White & Wild Rice with Vegetables contains following minerals:
General
Does White & Wild Rice with Vegetables contain caffeine?
White & Wild Rice with Vegetables does not contain any caffeine.
Does White & Wild Rice with Vegetables contain alcohol?
White & Wild Rice with Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White & Wild Rice with Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White & Wild Rice with Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White & Wild Rice with Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White & Wild Rice with Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White & Wild Rice with Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White & Wild Rice with Vegetables for free?
Yes! Since White & Wild Rice with Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White & Wild Rice with Vegetables with water tracking feature?
Nutribit automatically calculates the water content of White & Wild Rice with Vegetables and adds it to your daily hydration log. Simply log White & Wild Rice with Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White & Wild Rice with Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White & Wild Rice with Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White & Wild Rice with Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White & Wild Rice with Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White & Wild Rice with Vegetables
Total Carbohydrates in White & Wild Rice with Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White & Wild Rice with Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White & Wild Rice with Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White & Wild Rice with Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White & Wild Rice with Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White & Wild Rice with Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White & Wild Rice with Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White & Wild Rice with Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White & Wild Rice with Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from White & Wild Rice with Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White & Wild Rice with Vegetables enhances brain function and helps improve memory and focus.
Glucose from White & Wild Rice with Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White & Wild Rice with Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White & Wild Rice with Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White & Wild Rice with Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in White & Wild Rice with Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White & Wild Rice with Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White & Wild Rice with Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White & Wild Rice with Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White & Wild Rice with Vegetables, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup White & Wild Rice with Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.