Roasted Red Pepper Soup

Soup, Low in calories, high in vitamins

11.76

% from protein

70.59

% from carbs

70.59

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 3 g
6%

Water 200 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.4 MG_ATE

Vitamin C 80 mg

Biotin 30 UG

Folic acid 90 UG

Calcium 60 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 0.8 mg

Roasted Red Pepper Soup Nutrients FAQs

Nutrients

What is the calorie content of Roasted Red Pepper Soup?

A typical serving 1 bowl (250 grams) of Roasted Red Pepper Soup contains approximately 100 calories.

You can check the exact calorie content by logging Roasted Red Pepper Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Red Pepper Soup have?

The amount of fat in Roasted Red Pepper Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Roasted Red Pepper Soup contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Red Pepper Soup have?

The protein content in Roasted Red Pepper Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Roasted Red Pepper Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Red Pepper Soup, Download Nutribit app for healthier you!

How much sugar does a Roasted Red Pepper Soup have?

On average, 1 bowl (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Red Pepper Soup.

How Much carbohydrates (carbs) is in Roasted Red Pepper Soup?

The amount of carbohydrates (carbs) in Roasted Red Pepper Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Red Pepper Soup.

How Much Fiber is in Roasted Red Pepper Soup?

Roasted Red Pepper Soup contains approximately 4 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Red Pepper Soup for healthier you!

What vitamins and minerals are in a Roasted Red Pepper Soup?

Vitamins in Roasted Red Pepper Soup:

  • Vitamin C:Roasted Red Pepper Soup has 80 mg of Vitamin C.

Roasted Red Pepper Soup contains following minerals:

  • Roasted Red Pepper Soup has 60mg of Calcium.
  • Roasted Red Pepper Soup has 600mg of Sodium, Na.
  • Roasted Red Pepper Soup has 400mg of Potassium, K.
  • Roasted Red Pepper Soup has 1.2mg of Iron.

General

Does Roasted Red Pepper Soup contain caffeine?

Roasted Red Pepper Soup does not contain any caffeine.

Does Roasted Red Pepper Soup contain alcohol?

Roasted Red Pepper Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Red Pepper Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Red Pepper Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Red Pepper Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Red Pepper Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Red Pepper Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Red Pepper Soup for free?

Yes! Since Roasted Red Pepper Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Red Pepper Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Red Pepper Soup and adds it to your daily hydration log. Simply log Roasted Red Pepper Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Red Pepper Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Red Pepper Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Red Pepper Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Red Pepper Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Red Pepper Soup

Sodium, Na in Roasted Red Pepper Soup supports fluid balance.

Maintains Fluid Balance in Roasted Red Pepper Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Red Pepper Soup supports nerve function.

Supports Nerve Function in Roasted Red Pepper Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Red Pepper Soup helps regulate blood pressure.

Regulates Blood Pressure in Roasted Red Pepper Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Red Pepper Soup supports muscle function.

Aids Muscle Function in Roasted Red Pepper Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Red Pepper Soup aids nutrient absorption.

Improves Nutrient Absorption in Roasted Red Pepper Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Red Pepper Soup helps balance pH levels.

Balances pH Levels in Roasted Red Pepper Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Red Pepper Soup supports bone health.

Supports Bone Health in Roasted Red Pepper Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Roasted Red Pepper Soup

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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