Stuffed Gluten-Free Sandwich, Spinach Artichoke

Delights

13.51

% from protein

62.16

% from carbs

62.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
270
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 46 g
16.7%

Fiber 5 g
17.9%

Sugars 8 g
16%

Protein 10 g
20%

Vitamin A 1500 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 1.4 mg

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Stuffed Gluten-Free Sandwich, Spinach Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Gluten-Free Sandwich, Spinach Artichoke?

A typical serving 1 sandwich (127 grams) of Stuffed Gluten-Free Sandwich, Spinach Artichoke contains approximately 270 calories.

You can check the exact calorie content by logging Stuffed Gluten-Free Sandwich, Spinach Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Gluten-Free Sandwich, Spinach Artichoke have?

The amount of fat in Stuffed Gluten-Free Sandwich, Spinach Artichoke depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Stuffed Gluten-Free Sandwich, Spinach Artichoke contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Gluten-Free Sandwich, Spinach Artichoke have?

The protein content in Stuffed Gluten-Free Sandwich, Spinach Artichoke depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Stuffed Gluten-Free Sandwich, Spinach Artichoke contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Gluten-Free Sandwich, Spinach Artichoke, Download Nutribit app for healthier you!

How much sugar does a Stuffed Gluten-Free Sandwich, Spinach Artichoke have?

On average, 1 sandwich (127 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Gluten-Free Sandwich, Spinach Artichoke.

How Much carbohydrates (carbs) is in Stuffed Gluten-Free Sandwich, Spinach Artichoke?

The amount of carbohydrates (carbs) in Stuffed Gluten-Free Sandwich, Spinach Artichoke depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Gluten-Free Sandwich, Spinach Artichoke.

How Much Fiber is in Stuffed Gluten-Free Sandwich, Spinach Artichoke?

Stuffed Gluten-Free Sandwich, Spinach Artichoke contains approximately 5 grams of fiber in 1 sandwich (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Gluten-Free Sandwich, Spinach Artichoke for healthier you!

What vitamins and minerals are in a Stuffed Gluten-Free Sandwich, Spinach Artichoke?

Vitamins in Stuffed Gluten-Free Sandwich, Spinach Artichoke:

  • Vitamin A:Stuffed Gluten-Free Sandwich, Spinach Artichoke has 1500 IU of Vitamin A.
  • Vitamin C:Stuffed Gluten-Free Sandwich, Spinach Artichoke has 6 mg of Vitamin C.

Stuffed Gluten-Free Sandwich, Spinach Artichoke contains following minerals:

  • Stuffed Gluten-Free Sandwich, Spinach Artichoke has 260mg of Calcium.
  • Stuffed Gluten-Free Sandwich, Spinach Artichoke has 560mg of Sodium, Na.
  • Stuffed Gluten-Free Sandwich, Spinach Artichoke has 1.44mg of Iron.

General

Does Stuffed Gluten-Free Sandwich, Spinach Artichoke contain caffeine?

Stuffed Gluten-Free Sandwich, Spinach Artichoke does not contain any caffeine.

Does Stuffed Gluten-Free Sandwich, Spinach Artichoke contain alcohol?

Stuffed Gluten-Free Sandwich, Spinach Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Gluten-Free Sandwich, Spinach Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Gluten-Free Sandwich, Spinach Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Gluten-Free Sandwich, Spinach Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Gluten-Free Sandwich, Spinach Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Gluten-Free Sandwich, Spinach Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Gluten-Free Sandwich, Spinach Artichoke for free?

Yes! Since Stuffed Gluten-Free Sandwich, Spinach Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Gluten-Free Sandwich, Spinach Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Gluten-Free Sandwich, Spinach Artichoke and adds it to your daily hydration log. Simply log Stuffed Gluten-Free Sandwich, Spinach Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Gluten-Free Sandwich, Spinach Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Gluten-Free Sandwich, Spinach Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Gluten-Free Sandwich, Spinach Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Gluten-Free Sandwich, Spinach Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Gluten-Free Sandwich, Spinach Artichoke

Protein and Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports bone health.

  • Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Stuffed Gluten-Free Sandwich, Spinach Artichoke are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Stuffed Gluten-Free Sandwich, Spinach Artichoke aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Stuffed Gluten-Free Sandwich, Spinach Artichoke help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Stuffed Gluten-Free Sandwich, Spinach Artichoke can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke aids weight management by helping you feel full longer.

Fiber-rich carbs from Stuffed Gluten-Free Sandwich, Spinach Artichoke help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke enhances brain function and helps improve memory and focus.

Glucose from Stuffed Gluten-Free Sandwich, Spinach Artichoke is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Stuffed Gluten-Free Sandwich, Spinach Artichoke provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes gut health by feeding beneficial gut bacteria.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Stuffed Gluten-Free Sandwich, Spinach Artichoke support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Stuffed Gluten-Free Sandwich, Spinach Artichoke, help regulate blood pressure and reduce hypertension risk.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports building and repairing tissues.

Builds and repairs tissues in Stuffed Gluten-Free Sandwich, Spinach Artichoke is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports immune function.

Supports immune function in Stuffed Gluten-Free Sandwich, Spinach Artichoke is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Gluten-Free Sandwich, Spinach Artichoke is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke provides energy.

Provides energy in Stuffed Gluten-Free Sandwich, Spinach Artichoke can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Gluten-Free Sandwich, Spinach Artichoke is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps in weight management.

Helps in weight management in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Gluten-Free Sandwich, Spinach Artichoke is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Gluten-Free Sandwich, Spinach Artichoke is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Gluten-Free Sandwich, Spinach Artichoke regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports digestion.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports heart health.

Soluble fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke aids in weight management.

Fiber-rich foods in Stuffed Gluten-Free Sandwich, Spinach Artichoke increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke regulates blood sugar.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes gut health.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke lowers the risk of colon cancer.

A high-fiber diet from Stuffed Gluten-Free Sandwich, Spinach Artichoke is linked to a reduced risk of colon cancer.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke improves skin health.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps lower blood pressure.

Adequate fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke boosts immune function.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke reduces the risk of type 2 diabetes.

Fiber in Stuffed Gluten-Free Sandwich, Spinach Artichoke can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports eye health.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke boosts immune function.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes healthy skin.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke enhances reproductive health.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke reduces the risk of certain cancers.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes healthy development during pregnancy.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke maintains healthy mucous membranes.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke improves wound healing.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke may reduce the risk of macular degeneration.

Vitamin A in Stuffed Gluten-Free Sandwich, Spinach Artichoke, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports bone health.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports muscle function.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports heart health.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports nerve transmission.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports blood clotting.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports hormonal secretion.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports weight management.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports dental health.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports blood pressure regulation.

Calcium in Stuffed Gluten-Free Sandwich, Spinach Artichoke, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports fluid balance.

Maintains Fluid Balance in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports nerve function.

Supports Nerve Function in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate blood pressure.

Regulates Blood Pressure in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports muscle function.

Aids Muscle Function in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke aids nutrient absorption.

Improves Nutrient Absorption in Stuffed Gluten-Free Sandwich, Spinach Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps balance pH levels.

Balances pH Levels in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stuffed Gluten-Free Sandwich, Spinach Artichoke supports bone health.

Supports Bone Health in Stuffed Gluten-Free Sandwich, Spinach Artichoke helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 sandwich Stuffed Gluten-Free Sandwich, Spinach Artichoke

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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