Stuffed Sandwich, Southwest Veggie
Delights
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Stuffed Sandwich, Southwest Veggie Nutrients FAQs
Nutrients
- Stuffed Sandwich, Southwest Veggie has 195mg of Calcium.
- Stuffed Sandwich, Southwest Veggie has 300mg of Sodium, Na.
- Stuffed Sandwich, Southwest Veggie has 95mg of Potassium, K.
- Stuffed Sandwich, Southwest Veggie has 1.8mg of Iron.
What is the calorie content of Stuffed Sandwich, Southwest Veggie?
A typical serving 1 sandwich (128 grams) of Stuffed Sandwich, Southwest Veggie contains approximately 240 calories.
You can check the exact calorie content by logging Stuffed Sandwich, Southwest Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Sandwich, Southwest Veggie have?
The amount of fat in Stuffed Sandwich, Southwest Veggie depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Stuffed Sandwich, Southwest Veggie contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Sandwich, Southwest Veggie have?
The protein content in Stuffed Sandwich, Southwest Veggie depends on the ingredients exists in it. On average, 1 sandwich (128 grams) of Stuffed Sandwich, Southwest Veggie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Sandwich, Southwest Veggie, Download Nutribit app for healthier you!
How much sugar does a Stuffed Sandwich, Southwest Veggie have?
On average, 1 sandwich (128 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Sandwich, Southwest Veggie.
How Much carbohydrates (carbs) is in Stuffed Sandwich, Southwest Veggie?
The amount of carbohydrates (carbs) in Stuffed Sandwich, Southwest Veggie depends on its serving size and preparation. On average, 1 sandwich (128 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Sandwich, Southwest Veggie.
How Much Fiber is in Stuffed Sandwich, Southwest Veggie?
Stuffed Sandwich, Southwest Veggie contains approximately 1 grams of fiber in 1 sandwich (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Sandwich, Southwest Veggie for healthier you!
What vitamins and minerals are in a Stuffed Sandwich, Southwest Veggie?
Stuffed Sandwich, Southwest Veggie contains following minerals:
General
Does Stuffed Sandwich, Southwest Veggie contain caffeine?
Stuffed Sandwich, Southwest Veggie does not contain any caffeine.
Does Stuffed Sandwich, Southwest Veggie contain alcohol?
Stuffed Sandwich, Southwest Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Sandwich, Southwest Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Sandwich, Southwest Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Sandwich, Southwest Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Sandwich, Southwest Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Sandwich, Southwest Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Sandwich, Southwest Veggie for free?
Yes! Since Stuffed Sandwich, Southwest Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Sandwich, Southwest Veggie with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Sandwich, Southwest Veggie and adds it to your daily hydration log. Simply log Stuffed Sandwich, Southwest Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Sandwich, Southwest Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Sandwich, Southwest Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Sandwich, Southwest Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Sandwich, Southwest Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Sandwich, Southwest Veggie
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Sandwich, Southwest Veggie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Sandwich, Southwest Veggie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Sandwich, Southwest Veggie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Sandwich, Southwest Veggie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Sandwich, Southwest Veggie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie enhances brain function and helps improve memory and focus.
Glucose from Stuffed Sandwich, Southwest Veggie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Sandwich, Southwest Veggie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Sandwich, Southwest Veggie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Sandwich, Southwest Veggie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Sandwich, Southwest Veggie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Sandwich, Southwest Veggie, help regulate blood pressure and reduce hypertension risk.
Calcium in Stuffed Sandwich, Southwest Veggie supports bone health.
Calcium in Stuffed Sandwich, Southwest Veggie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Sandwich, Southwest Veggie supports muscle function.
Calcium in Stuffed Sandwich, Southwest Veggie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Sandwich, Southwest Veggie supports heart health.
Calcium in Stuffed Sandwich, Southwest Veggie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Sandwich, Southwest Veggie supports nerve transmission.
Calcium in Stuffed Sandwich, Southwest Veggie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Sandwich, Southwest Veggie supports blood clotting.
Calcium in Stuffed Sandwich, Southwest Veggie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Sandwich, Southwest Veggie supports hormonal secretion.
Calcium in Stuffed Sandwich, Southwest Veggie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Sandwich, Southwest Veggie supports weight management.
Calcium in Stuffed Sandwich, Southwest Veggie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Sandwich, Southwest Veggie supports dental health.
Calcium in Stuffed Sandwich, Southwest Veggie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Sandwich, Southwest Veggie supports blood pressure regulation.
Calcium in Stuffed Sandwich, Southwest Veggie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Stuffed Sandwich, Southwest Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.