Stuffed Sandwich, Southwest Veggie

Delights

Total Energy

240

kcal

73.47

% from carbs

8.16

% from protein

18.37

% from fats

In 128 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

300mg

13%

Potassium, K

95mg

2%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Sandwich, Southwest Veggie

A typical serving 1 sandwich of Stuffed Sandwich, Southwest Veggie (128 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Sandwich, Southwest Veggie depends on the ingredients and preparation method. On average, one serving 1 sandwich (128 grams) of Stuffed Sandwich, Southwest Veggie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Sandwich, Southwest Veggie depends on the ingredients exists in it. On average, 1 sandwich of Stuffed Sandwich, Southwest Veggie (about 128 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 128 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 128 grams) contains about 45 grams of carbohydrates.

Stuffed Sandwich, Southwest Veggie contains approximately 1 grams of fiber in 1 sandwich (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 sandwich Stuffed Sandwich, Southwest Veggie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.