Wild Caught Sardines in Oil
Deep Cove
54.84
% from protein0.13
% from carbs0.13
% from fatNutrition Facts
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Wild Caught Sardines in Oil Nutrients FAQs
Nutrients
- Wild Caught Sardines in Oil has 104mg of Sodium, Na.
What is the calorie content of Wild Caught Sardines in Oil?
A typical serving 1 serving (drained) (90 grams) of Wild Caught Sardines in Oil contains approximately 153 calories.
You can check the exact calorie content by logging Wild Caught Sardines in Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Caught Sardines in Oil have?
The amount of fat in Wild Caught Sardines in Oil depends on the ingredients and preparation method. On average, one serving 1 serving (drained) (90 grams) of Wild Caught Sardines in Oil contains approximately 7.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Caught Sardines in Oil have?
The protein content in Wild Caught Sardines in Oil depends on the ingredients exists in it. On average, 1 serving (drained) (90 grams) of Wild Caught Sardines in Oil contains approximately 21.1 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Caught Sardines in Oil, Download Nutribit app for healthier you!
How much sugar does a Wild Caught Sardines in Oil have?
On average, 1 serving (drained) (90 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Sardines in Oil.
How Much carbohydrates (carbs) is in Wild Caught Sardines in Oil?
The amount of carbohydrates (carbs) in Wild Caught Sardines in Oil depends on its serving size and preparation. On average, 1 serving (drained) (90 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Caught Sardines in Oil.
How Much Fiber is in Wild Caught Sardines in Oil?
Wild Caught Sardines in Oil contains approximately 0 grams of fiber in 1 serving (drained) (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Sardines in Oil for healthier you!
What vitamins and minerals are in a Wild Caught Sardines in Oil?
Wild Caught Sardines in Oil contains following minerals:
General
Does Wild Caught Sardines in Oil contain caffeine?
Wild Caught Sardines in Oil does not contain any caffeine.
Does Wild Caught Sardines in Oil contain alcohol?
Wild Caught Sardines in Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Caught Sardines in Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Sardines in Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Caught Sardines in Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Caught Sardines in Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Sardines in Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Caught Sardines in Oil for free?
Yes! Since Wild Caught Sardines in Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Caught Sardines in Oil with water tracking feature?
Nutribit automatically calculates the water content of Wild Caught Sardines in Oil and adds it to your daily hydration log. Simply log Wild Caught Sardines in Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Caught Sardines in Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Sardines in Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Caught Sardines in Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Caught Sardines in Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Caught Sardines in Oil
Protein in Wild Caught Sardines in Oil supports building and repairing tissues.
Builds and repairs tissues in Wild Caught Sardines in Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Caught Sardines in Oil supports immune function.
Supports immune function in Wild Caught Sardines in Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Caught Sardines in Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Caught Sardines in Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Caught Sardines in Oil provides energy.
Provides energy in Wild Caught Sardines in Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Caught Sardines in Oil supports muscle growth and strength.
Supports muscle growth and strength in Wild Caught Sardines in Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Caught Sardines in Oil helps in weight management.
Helps in weight management in Wild Caught Sardines in Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Caught Sardines in Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Caught Sardines in Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Caught Sardines in Oil supports bone health.
Supports bone health in Wild Caught Sardines in Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Caught Sardines in Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Caught Sardines in Oil is essential for the health and growth of hair, skin, and nails.
Protein in Wild Caught Sardines in Oil regulates blood sugar levels.
Regulates blood sugar levels in Wild Caught Sardines in Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 153 calories?
The amount of exercise required to burn off 1 serving (drained) Wild Caught Sardines in Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.