Wild Caught Sardines, in Tomato Sauce

Goya

61.22

% from protein

20.41

% from carbs

20.41

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
50
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.8 g
3.8%
Cholesterol 25 mg
8.3%
Sodium, Na 335 mg
14.6%
Potassium, K 166 mg
3.5%
Total Carbohydrates 2.5 g
0.9%
Sugars 1.5 g
3%
Protein 7.5 g
15%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 68 mg
Iron 0.5 mg
Sugars, added 1 g

More items Like Wild Caught Sardines, in Tomato Sauce

Sardines in Tomato Sauce, Tinapa

Goya

140 kcal
Sardines, in Tomato Sauce, Wild Caught

Crown Prince

90 kcal
Wild Caught Sardines In Tomato Sauce

Crown Prince

80 kcal
Sardines, Hot Tomato Sauce

Goya

70 kcal
Wild Sardines in Tomato Sauce

Vital Choice

170 kcal
Sardines, Wild Caught, in Oil

Crown Prince

200 kcal
Sardines, Wild Caught, in Water

Crown Prince

160 kcal
Wild Caught Sardines in Oil

Deep Cove

153 kcal
Wild Caught Sardines in Springwater

Deep Cove

108 kcal
Wild Caught Sardines in Water

Great Value

25 kcal
Wild Pacific Sardines in Tomato Sauce

Raincoast Trading

90 kcal
Sardines, Wild Caught

King Oscar

230 kcal
Wild Caught Sardines

Wegmans

170 kcal
Wild Caught Sardines in Louisiana Hot Sauce

Crown Prince

250 kcal
Baby Sardines in Oil

Goya

120 kcal
Sardines in Vegetable Oil

Goya

70 kcal
Sardines, In Tomato Sauce

Dismex

110 kcal
Sardines, in Tomato Sauce

Common Food

60 kcal
Sardines in Tomato Sauce

Common Food

70 kcal
Sardines, in tomato sauce

Brunswick

140 kcal
Sardines, in Tomato Sauce

Polar

60 kcal
Wild Caught Sardines, in Dijon Mustard

King Oscar

170 kcal
Wild Caught Sardines In Hot Chili

Galil

180 kcal

Wild Caught Sardines, in Tomato Sauce Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Sardines, in Tomato Sauce?

A typical serving 2 pieces (85 grams) of Wild Caught Sardines, in Tomato Sauce contains approximately 100 calories.

You can check the exact calorie content by logging Wild Caught Sardines, in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Sardines, in Tomato Sauce have?

The amount of fat in Wild Caught Sardines, in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Wild Caught Sardines, in Tomato Sauce contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Sardines, in Tomato Sauce have?

The protein content in Wild Caught Sardines, in Tomato Sauce depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Wild Caught Sardines, in Tomato Sauce contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Sardines, in Tomato Sauce, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Sardines, in Tomato Sauce have?

On average, 2 pieces (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Sardines, in Tomato Sauce.

How Much carbohydrates (carbs) is in Wild Caught Sardines, in Tomato Sauce?

The amount of carbohydrates (carbs) in Wild Caught Sardines, in Tomato Sauce depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Sardines, in Tomato Sauce.

How Much Fiber is in Wild Caught Sardines, in Tomato Sauce?

Wild Caught Sardines, in Tomato Sauce contains approximately 0 grams of fiber in 2 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Sardines, in Tomato Sauce for healthier you!

What vitamins and minerals are in a Wild Caught Sardines, in Tomato Sauce?

Wild Caught Sardines, in Tomato Sauce contains following minerals:

  • Wild Caught Sardines, in Tomato Sauce has 136mg of Calcium.
  • Wild Caught Sardines, in Tomato Sauce has 670mg of Sodium, Na.
  • Wild Caught Sardines, in Tomato Sauce has 332mg of Potassium, K.
  • Wild Caught Sardines, in Tomato Sauce has 1mg of Iron.

General

Does Wild Caught Sardines, in Tomato Sauce contain caffeine?

Wild Caught Sardines, in Tomato Sauce does not contain any caffeine.

Does Wild Caught Sardines, in Tomato Sauce contain alcohol?

Wild Caught Sardines, in Tomato Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Sardines, in Tomato Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Sardines, in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Sardines, in Tomato Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Sardines, in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Sardines, in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Sardines, in Tomato Sauce for free?

Yes! Since Wild Caught Sardines, in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Sardines, in Tomato Sauce with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Sardines, in Tomato Sauce and adds it to your daily hydration log. Simply log Wild Caught Sardines, in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Sardines, in Tomato Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Sardines, in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Sardines, in Tomato Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Sardines, in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Sardines, in Tomato Sauce

Protein in Wild Caught Sardines, in Tomato Sauce supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Sardines, in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Sardines, in Tomato Sauce supports immune function.

Supports immune function in Wild Caught Sardines, in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Sardines, in Tomato Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Sardines, in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Sardines, in Tomato Sauce provides energy.

Provides energy in Wild Caught Sardines, in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Sardines, in Tomato Sauce supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Sardines, in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Sardines, in Tomato Sauce helps in weight management.

Helps in weight management in Wild Caught Sardines, in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Sardines, in Tomato Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Sardines, in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Sardines, in Tomato Sauce supports bone health.

Supports bone health in Wild Caught Sardines, in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Caught Sardines, in Tomato Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Sardines, in Tomato Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Sardines, in Tomato Sauce regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Sardines, in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce supports fluid balance.

Maintains Fluid Balance in Wild Caught Sardines, in Tomato Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce supports nerve function.

Supports Nerve Function in Wild Caught Sardines, in Tomato Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Sardines, in Tomato Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce supports muscle function.

Aids Muscle Function in Wild Caught Sardines, in Tomato Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Sardines, in Tomato Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce helps balance pH levels.

Balances pH Levels in Wild Caught Sardines, in Tomato Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Sardines, in Tomato Sauce supports bone health.

Supports Bone Health in Wild Caught Sardines, in Tomato Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2 pieces Wild Caught Sardines, in Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP