Tuna, Solid White, in Olive Oil, Tonno
Genova
53.95
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Tuna, Solid White, in Olive Oil, Tonno
Albacore Tuna, in Olive Oil
Genova
Yellowfin Tuna in Olive Oil
Genova
Yellowfin Tuna, in Olive Oil
Genova
Albacore Tuna In Olive Oil
Genova
Tonno Skipjack Solid Light Tuna in Olive Oil
Pastene
White Solid Tuna In Olive Oil
California Garden
White Solid Tuna, in Olive Oil
California Garden
Solid White Tuna, Albacore in Olive Oil
Trader Joe's
Albacore Solid White Tuna in Olive Oil
Ocean Naturals
Solid Light Tuna in Olive Oil
Wild Selections
Solid Light Tuna, in Olive Oil
Sadaf
Tuna, in Olive Oil, Solid Pack
Tonnino
White Tuna in Olive Olive Oil
Ortiz
White Solid Tuna in Sunflower Oil
California Garden
White Tuna in Olive Oil
Ortiz
White Tuna, In Olive Oil
Conchita
Yellowfin Solid Light Tuna in Olive Oil
Ocean Naturals
Solid Light Yellowfin Tuna in Olive Oil
Tuscanini
Albacore Tuna, Solid White, In Extra Virgin Olive Oil
Nature's Basket
White Meat Tuna Solid in Extra Virgin Olive Oil
John West
Solid White Albacore Tuna, in Extra Virgin Olive Oil
Starkist Selects
Tuna, Solid Light, Yellowfin, Tonno
Bumble Bee
Solid White Albacore, Tune in Olive Oil
Wild Selections
Tuna, Solid White, in Olive Oil, Tonno Nutrients FAQs
Nutrients
- Vitamin D:Tuna, Solid White, in Olive Oil, Tonno has 48 IU of Vitamin D.
- Tuna, Solid White, in Olive Oil, Tonno has 280mg of Sodium, Na.
- Tuna, Solid White, in Olive Oil, Tonno has 282mg of Potassium, K.
What is the calorie content of Tuna, Solid White, in Olive Oil, Tonno?
A typical serving 1 can drained (113 grams) of Tuna, Solid White, in Olive Oil, Tonno contains approximately 220 calories.
You can check the exact calorie content by logging Tuna, Solid White, in Olive Oil, Tonno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Solid White, in Olive Oil, Tonno have?
The amount of fat in Tuna, Solid White, in Olive Oil, Tonno depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, Solid White, in Olive Oil, Tonno contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Solid White, in Olive Oil, Tonno have?
The protein content in Tuna, Solid White, in Olive Oil, Tonno depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, Solid White, in Olive Oil, Tonno contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Solid White, in Olive Oil, Tonno, Download Nutribit app for healthier you!
How much sugar does a Tuna, Solid White, in Olive Oil, Tonno have?
On average, 1 can drained (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Solid White, in Olive Oil, Tonno.
How Much carbohydrates (carbs) is in Tuna, Solid White, in Olive Oil, Tonno?
The amount of carbohydrates (carbs) in Tuna, Solid White, in Olive Oil, Tonno depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Solid White, in Olive Oil, Tonno.
How Much Fiber is in Tuna, Solid White, in Olive Oil, Tonno?
Tuna, Solid White, in Olive Oil, Tonno contains approximately 0 grams of fiber in 1 can drained (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Solid White, in Olive Oil, Tonno for healthier you!
What vitamins and minerals are in a Tuna, Solid White, in Olive Oil, Tonno?
Vitamins in Tuna, Solid White, in Olive Oil, Tonno:
Tuna, Solid White, in Olive Oil, Tonno contains following minerals:
General
Does Tuna, Solid White, in Olive Oil, Tonno contain caffeine?
Tuna, Solid White, in Olive Oil, Tonno does not contain any caffeine.
Does Tuna, Solid White, in Olive Oil, Tonno contain alcohol?
Tuna, Solid White, in Olive Oil, Tonno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Solid White, in Olive Oil, Tonno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Solid White, in Olive Oil, Tonno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Solid White, in Olive Oil, Tonno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Solid White, in Olive Oil, Tonno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Solid White, in Olive Oil, Tonno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Solid White, in Olive Oil, Tonno for free?
Yes absolutely, Since Tuna, Solid White, in Olive Oil, Tonno does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Solid White, in Olive Oil, Tonno with water tracking feature?
Tuna, Solid White, in Olive Oil, Tonno does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Solid White, in Olive Oil, Tonno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Solid White, in Olive Oil, Tonno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Solid White, in Olive Oil, Tonno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Solid White, in Olive Oil, Tonno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Solid White, in Olive Oil, Tonno
Protein in Tuna, Solid White, in Olive Oil, Tonno supports building and repairing tissues.
Builds and repairs tissues in Tuna, Solid White, in Olive Oil, Tonno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Solid White, in Olive Oil, Tonno supports immune function.
Supports immune function in Tuna, Solid White, in Olive Oil, Tonno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Solid White, in Olive Oil, Tonno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Solid White, in Olive Oil, Tonno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Solid White, in Olive Oil, Tonno provides energy.
Provides energy in Tuna, Solid White, in Olive Oil, Tonno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Solid White, in Olive Oil, Tonno supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Solid White, in Olive Oil, Tonno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Solid White, in Olive Oil, Tonno helps in weight management.
Helps in weight management in Tuna, Solid White, in Olive Oil, Tonno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Solid White, in Olive Oil, Tonno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Solid White, in Olive Oil, Tonno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Solid White, in Olive Oil, Tonno supports bone health.
Supports bone health in Tuna, Solid White, in Olive Oil, Tonno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Solid White, in Olive Oil, Tonno improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Solid White, in Olive Oil, Tonno is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Solid White, in Olive Oil, Tonno regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Solid White, in Olive Oil, Tonno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 can drained Tuna, Solid White, in Olive Oil, Tonno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.