Lasagne with Ricotta
Genova
24.92
% from protein24.92
% from carbs24.92
% from fatNutrition Facts
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Lasagne with Ricotta Nutrients FAQs
Nutrients
- Lasagne with Ricotta has 585mg of Calcium.
- Lasagne with Ricotta has 610mg of Sodium, Na.
- Lasagne with Ricotta has 1.08mg of Iron.
What is the calorie content of Lasagne with Ricotta?
A typical serving 6 oz. (170 grams) of Lasagne with Ricotta contains approximately 320 calories.
You can check the exact calorie content by logging Lasagne with Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagne with Ricotta have?
The amount of fat in Lasagne with Ricotta depends on the ingredients and preparation method. On average, one serving 6 oz. (170 grams) of Lasagne with Ricotta contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagne with Ricotta have?
The protein content in Lasagne with Ricotta depends on the ingredients exists in it. On average, 6 oz. (170 grams) of Lasagne with Ricotta contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagne with Ricotta, Download Nutribit app for healthier you!
How much sugar does a Lasagne with Ricotta have?
On average, 6 oz. (170 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagne with Ricotta.
How Much carbohydrates (carbs) is in Lasagne with Ricotta?
The amount of carbohydrates (carbs) in Lasagne with Ricotta depends on its serving size and preparation. On average, 6 oz. (170 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagne with Ricotta.
How Much Fiber is in Lasagne with Ricotta?
Lasagne with Ricotta contains approximately 3 grams of fiber in 6 oz. (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagne with Ricotta for healthier you!
What vitamins and minerals are in a Lasagne with Ricotta?
Lasagne with Ricotta contains following minerals:
General
Does Lasagne with Ricotta contain caffeine?
Lasagne with Ricotta does not contain any caffeine.
Does Lasagne with Ricotta contain alcohol?
Lasagne with Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagne with Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne with Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagne with Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagne with Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne with Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagne with Ricotta for free?
Yes! Since Lasagne with Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagne with Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Lasagne with Ricotta and adds it to your daily hydration log. Simply log Lasagne with Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagne with Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagne with Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagne with Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagne with Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagne with Ricotta
Protein in Lasagne with Ricotta supports building and repairing tissues.
Builds and repairs tissues in Lasagne with Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagne with Ricotta supports immune function.
Supports immune function in Lasagne with Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagne with Ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagne with Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagne with Ricotta provides energy.
Provides energy in Lasagne with Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagne with Ricotta supports muscle growth and strength.
Supports muscle growth and strength in Lasagne with Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagne with Ricotta helps in weight management.
Helps in weight management in Lasagne with Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagne with Ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagne with Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagne with Ricotta supports bone health.
Supports bone health in Lasagne with Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagne with Ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagne with Ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Lasagne with Ricotta regulates blood sugar levels.
Regulates blood sugar levels in Lasagne with Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagne with Ricotta supports bone health.
Calcium in Lasagne with Ricotta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagne with Ricotta supports muscle function.
Calcium in Lasagne with Ricotta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagne with Ricotta supports heart health.
Calcium in Lasagne with Ricotta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagne with Ricotta supports nerve transmission.
Calcium in Lasagne with Ricotta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagne with Ricotta supports blood clotting.
Calcium in Lasagne with Ricotta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagne with Ricotta supports hormonal secretion.
Calcium in Lasagne with Ricotta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagne with Ricotta supports weight management.
Calcium in Lasagne with Ricotta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagne with Ricotta supports dental health.
Calcium in Lasagne with Ricotta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagne with Ricotta supports blood pressure regulation.
Calcium in Lasagne with Ricotta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagne with Ricotta supports fluid balance.
Maintains Fluid Balance in Lasagne with Ricotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagne with Ricotta supports nerve function.
Supports Nerve Function in Lasagne with Ricotta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagne with Ricotta helps regulate blood pressure.
Regulates Blood Pressure in Lasagne with Ricotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagne with Ricotta supports muscle function.
Aids Muscle Function in Lasagne with Ricotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagne with Ricotta aids nutrient absorption.
Improves Nutrient Absorption in Lasagne with Ricotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagne with Ricotta helps balance pH levels.
Balances pH Levels in Lasagne with Ricotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagne with Ricotta supports bone health.
Supports Bone Health in Lasagne with Ricotta helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 6 oz. Lasagne with Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.