Tuna, Yellowfin, 4 Pack
Genova
53.95
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna, Yellowfin, 4 Pack Nutrients FAQs
Nutrients
- Tuna, Yellowfin, 4 Pack has 500mg of Sodium, Na.
- Tuna, Yellowfin, 4 Pack has 331mg of Potassium, K.
- Tuna, Yellowfin, 4 Pack has 0.7mg of Iron.
What is the calorie content of Tuna, Yellowfin, 4 Pack?
A typical serving 1 can drained (113 grams) of Tuna, Yellowfin, 4 Pack contains approximately 210 calories.
You can check the exact calorie content by logging Tuna, Yellowfin, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Yellowfin, 4 Pack have?
The amount of fat in Tuna, Yellowfin, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Tuna, Yellowfin, 4 Pack contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Yellowfin, 4 Pack have?
The protein content in Tuna, Yellowfin, 4 Pack depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Tuna, Yellowfin, 4 Pack contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Yellowfin, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Tuna, Yellowfin, 4 Pack have?
On average, 1 can drained (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Yellowfin, 4 Pack.
How Much carbohydrates (carbs) is in Tuna, Yellowfin, 4 Pack?
The amount of carbohydrates (carbs) in Tuna, Yellowfin, 4 Pack depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Yellowfin, 4 Pack.
How Much Fiber is in Tuna, Yellowfin, 4 Pack?
Tuna, Yellowfin, 4 Pack contains approximately 0 grams of fiber in 1 can drained (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Yellowfin, 4 Pack for healthier you!
What vitamins and minerals are in a Tuna, Yellowfin, 4 Pack?
Tuna, Yellowfin, 4 Pack contains following minerals:
General
Does Tuna, Yellowfin, 4 Pack contain caffeine?
Tuna, Yellowfin, 4 Pack does not contain any caffeine.
Does Tuna, Yellowfin, 4 Pack contain alcohol?
Tuna, Yellowfin, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Yellowfin, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Yellowfin, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Yellowfin, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Yellowfin, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Yellowfin, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Yellowfin, 4 Pack for free?
Yes absolutely, Since Tuna, Yellowfin, 4 Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Yellowfin, 4 Pack with water tracking feature?
Tuna, Yellowfin, 4 Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tuna, Yellowfin, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Yellowfin, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Yellowfin, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Yellowfin, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Yellowfin, 4 Pack
Protein in Tuna, Yellowfin, 4 Pack supports building and repairing tissues.
Builds and repairs tissues in Tuna, Yellowfin, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Yellowfin, 4 Pack supports immune function.
Supports immune function in Tuna, Yellowfin, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Yellowfin, 4 Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Yellowfin, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Yellowfin, 4 Pack provides energy.
Provides energy in Tuna, Yellowfin, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Yellowfin, 4 Pack supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Yellowfin, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Yellowfin, 4 Pack helps in weight management.
Helps in weight management in Tuna, Yellowfin, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Yellowfin, 4 Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Yellowfin, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Yellowfin, 4 Pack supports bone health.
Supports bone health in Tuna, Yellowfin, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Yellowfin, 4 Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Yellowfin, 4 Pack is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Yellowfin, 4 Pack regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Yellowfin, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tuna, Yellowfin, 4 Pack supports fluid balance.
Maintains Fluid Balance in Tuna, Yellowfin, 4 Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna, Yellowfin, 4 Pack supports nerve function.
Supports Nerve Function in Tuna, Yellowfin, 4 Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna, Yellowfin, 4 Pack helps regulate blood pressure.
Regulates Blood Pressure in Tuna, Yellowfin, 4 Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna, Yellowfin, 4 Pack supports muscle function.
Aids Muscle Function in Tuna, Yellowfin, 4 Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna, Yellowfin, 4 Pack aids nutrient absorption.
Improves Nutrient Absorption in Tuna, Yellowfin, 4 Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna, Yellowfin, 4 Pack helps balance pH levels.
Balances pH Levels in Tuna, Yellowfin, 4 Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna, Yellowfin, 4 Pack supports bone health.
Supports Bone Health in Tuna, Yellowfin, 4 Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 can drained Tuna, Yellowfin, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.