Wild Scottish Sardines infused with Rosemary and Sea Salt

John West

21.48

% from protein

0.83

% from carbs

0.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g(79g)
Amount per serving
Calories
236.9
% Daily value*

Total Fat 20.9 g
32.2%

Saturated 5.8 g
29%

Sodium, Na 379 mg
16.5%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 13 g
26%

Wild Scottish Sardines infused with Rosemary and Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Wild Scottish Sardines infused with Rosemary and Sea Salt?

A typical serving 1 serving (79 grams) of Wild Scottish Sardines infused with Rosemary and Sea Salt contains approximately 237 calories.

You can check the exact calorie content by logging Wild Scottish Sardines infused with Rosemary and Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Scottish Sardines infused with Rosemary and Sea Salt have?

The amount of fat in Wild Scottish Sardines infused with Rosemary and Sea Salt depends on the ingredients and preparation method. On average, one serving 1 serving (79 grams) of Wild Scottish Sardines infused with Rosemary and Sea Salt contains approximately 20.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Scottish Sardines infused with Rosemary and Sea Salt have?

The protein content in Wild Scottish Sardines infused with Rosemary and Sea Salt depends on the ingredients exists in it. On average, 1 serving (79 grams) of Wild Scottish Sardines infused with Rosemary and Sea Salt contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Scottish Sardines infused with Rosemary and Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Wild Scottish Sardines infused with Rosemary and Sea Salt have?

On average, 1 serving (79 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Scottish Sardines infused with Rosemary and Sea Salt.

How Much carbohydrates (carbs) is in Wild Scottish Sardines infused with Rosemary and Sea Salt?

The amount of carbohydrates (carbs) in Wild Scottish Sardines infused with Rosemary and Sea Salt depends on its serving size and preparation. On average, 1 serving (79 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Scottish Sardines infused with Rosemary and Sea Salt.

How Much Fiber is in Wild Scottish Sardines infused with Rosemary and Sea Salt?

Wild Scottish Sardines infused with Rosemary and Sea Salt contains approximately 0 grams of fiber in 1 serving (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Scottish Sardines infused with Rosemary and Sea Salt for healthier you!

What vitamins and minerals are in a Wild Scottish Sardines infused with Rosemary and Sea Salt?

Wild Scottish Sardines infused with Rosemary and Sea Salt contains following minerals:

  • Wild Scottish Sardines infused with Rosemary and Sea Salt has 379mg of Sodium, Na.

General

Does Wild Scottish Sardines infused with Rosemary and Sea Salt contain caffeine?

Wild Scottish Sardines infused with Rosemary and Sea Salt does not contain any caffeine.

Does Wild Scottish Sardines infused with Rosemary and Sea Salt contain alcohol?

Wild Scottish Sardines infused with Rosemary and Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Scottish Sardines infused with Rosemary and Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Scottish Sardines infused with Rosemary and Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Scottish Sardines infused with Rosemary and Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Scottish Sardines infused with Rosemary and Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Scottish Sardines infused with Rosemary and Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Scottish Sardines infused with Rosemary and Sea Salt for free?

Yes! Since Wild Scottish Sardines infused with Rosemary and Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Scottish Sardines infused with Rosemary and Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Wild Scottish Sardines infused with Rosemary and Sea Salt and adds it to your daily hydration log. Simply log Wild Scottish Sardines infused with Rosemary and Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Scottish Sardines infused with Rosemary and Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Scottish Sardines infused with Rosemary and Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Scottish Sardines infused with Rosemary and Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Scottish Sardines infused with Rosemary and Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Scottish Sardines infused with Rosemary and Sea Salt

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt supports building and repairing tissues.

Builds and repairs tissues in Wild Scottish Sardines infused with Rosemary and Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt supports immune function.

Supports immune function in Wild Scottish Sardines infused with Rosemary and Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Scottish Sardines infused with Rosemary and Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt provides energy.

Provides energy in Wild Scottish Sardines infused with Rosemary and Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt supports muscle growth and strength.

Supports muscle growth and strength in Wild Scottish Sardines infused with Rosemary and Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt helps in weight management.

Helps in weight management in Wild Scottish Sardines infused with Rosemary and Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Scottish Sardines infused with Rosemary and Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt supports bone health.

Supports bone health in Wild Scottish Sardines infused with Rosemary and Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Scottish Sardines infused with Rosemary and Sea Salt is essential for the health and growth of hair, skin, and nails.

Protein in Wild Scottish Sardines infused with Rosemary and Sea Salt regulates blood sugar levels.

Regulates blood sugar levels in Wild Scottish Sardines infused with Rosemary and Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt supports fluid balance.

Maintains Fluid Balance in Wild Scottish Sardines infused with Rosemary and Sea Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt supports nerve function.

Supports Nerve Function in Wild Scottish Sardines infused with Rosemary and Sea Salt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt helps regulate blood pressure.

Regulates Blood Pressure in Wild Scottish Sardines infused with Rosemary and Sea Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt supports muscle function.

Aids Muscle Function in Wild Scottish Sardines infused with Rosemary and Sea Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt aids nutrient absorption.

Improves Nutrient Absorption in Wild Scottish Sardines infused with Rosemary and Sea Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt helps balance pH levels.

Balances pH Levels in Wild Scottish Sardines infused with Rosemary and Sea Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Scottish Sardines infused with Rosemary and Sea Salt supports bone health.

Supports Bone Health in Wild Scottish Sardines infused with Rosemary and Sea Salt helps retain calcium and prevent the loss of bone density over time.

How to burn 237 calories?

The amount of exercise required to burn off 1 serving Wild Scottish Sardines infused with Rosemary and Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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