Tuna with a Twist, Lime & Black Pepper Dressing

John West

Total Energy

133.3

kcal

8.86

% from carbs

44.61

% from protein

46.53

% from fats

In 85 g

% daily value

Total Fat

7g

10.8%

Saturated

1.2g

6%

Sodium, Na

360mg

15.7%

Total Carbohydrates

3g

1.1%

Fiber

0.4g

1.4%

Sugars

2g

4%

Protein

15.1g

30.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna with a Twist, Lime & Black Pepper Dressing

A typical serving 1 Pouch of Tuna with a Twist, Lime & Black Pepper Dressing (85 grams) contains approximately 133.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna with a Twist, Lime & Black Pepper Dressing depends on the ingredients and preparation method. On average, one serving 1 Pouch (85 grams) of Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna with a Twist, Lime & Black Pepper Dressing depends on the ingredients exists in it. On average, 1 Pouch of Tuna with a Twist, Lime & Black Pepper Dressing (about 85 grams) contains approximately 15.1 grams of protein.

On average, 1 Pouch (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Pouch (about 85 grams) contains about 3 grams of carbohydrates.

Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 0.4 grams of fiber in 1 Pouch (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 1 Pouch Tuna with a Twist, Lime & Black Pepper Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.