Tuna with a Twist, Lime & Black Pepper Dressing

John West

44.61

% from protein

8.86

% from carbs

8.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
133.3
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.2 g
6%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 3 g
1.1%

Fiber 0.4 g
1.4%

Sugars 2 g
4%

Protein 15.1 g
30.2%

Tuna with a Twist, Lime & Black Pepper Dressing Nutrients FAQs

Nutrients

What is the calorie content of Tuna with a Twist, Lime & Black Pepper Dressing?

A typical serving 1 Pouch (85 grams) of Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 133 calories.

You can check the exact calorie content by logging Tuna with a Twist, Lime & Black Pepper Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna with a Twist, Lime & Black Pepper Dressing have?

The amount of fat in Tuna with a Twist, Lime & Black Pepper Dressing depends on the ingredients and preparation method. On average, one serving 1 Pouch (85 grams) of Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna with a Twist, Lime & Black Pepper Dressing have?

The protein content in Tuna with a Twist, Lime & Black Pepper Dressing depends on the ingredients exists in it. On average, 1 Pouch (85 grams) of Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 15.1 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna with a Twist, Lime & Black Pepper Dressing, Download Nutribit app for healthier you!

How much sugar does a Tuna with a Twist, Lime & Black Pepper Dressing have?

On average, 1 Pouch (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna with a Twist, Lime & Black Pepper Dressing.

How Much carbohydrates (carbs) is in Tuna with a Twist, Lime & Black Pepper Dressing?

The amount of carbohydrates (carbs) in Tuna with a Twist, Lime & Black Pepper Dressing depends on its serving size and preparation. On average, 1 Pouch (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna with a Twist, Lime & Black Pepper Dressing.

How Much Fiber is in Tuna with a Twist, Lime & Black Pepper Dressing?

Tuna with a Twist, Lime & Black Pepper Dressing contains approximately 0.4 grams of fiber in 1 Pouch (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna with a Twist, Lime & Black Pepper Dressing for healthier you!

What vitamins and minerals are in a Tuna with a Twist, Lime & Black Pepper Dressing?

Tuna with a Twist, Lime & Black Pepper Dressing contains following minerals:

  • Tuna with a Twist, Lime & Black Pepper Dressing has 360mg of Sodium, Na.

General

Does Tuna with a Twist, Lime & Black Pepper Dressing contain caffeine?

Tuna with a Twist, Lime & Black Pepper Dressing does not contain any caffeine.

Does Tuna with a Twist, Lime & Black Pepper Dressing contain alcohol?

Tuna with a Twist, Lime & Black Pepper Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna with a Twist, Lime & Black Pepper Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna with a Twist, Lime & Black Pepper Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna with a Twist, Lime & Black Pepper Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna with a Twist, Lime & Black Pepper Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna with a Twist, Lime & Black Pepper Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna with a Twist, Lime & Black Pepper Dressing for free?

Yes! Since Tuna with a Twist, Lime & Black Pepper Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna with a Twist, Lime & Black Pepper Dressing with water tracking feature?

Nutribit automatically calculates the water content of Tuna with a Twist, Lime & Black Pepper Dressing and adds it to your daily hydration log. Simply log Tuna with a Twist, Lime & Black Pepper Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna with a Twist, Lime & Black Pepper Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna with a Twist, Lime & Black Pepper Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna with a Twist, Lime & Black Pepper Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna with a Twist, Lime & Black Pepper Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna with a Twist, Lime & Black Pepper Dressing

Protein in Tuna with a Twist, Lime & Black Pepper Dressing supports building and repairing tissues.

Builds and repairs tissues in Tuna with a Twist, Lime & Black Pepper Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing supports immune function.

Supports immune function in Tuna with a Twist, Lime & Black Pepper Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna with a Twist, Lime & Black Pepper Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing provides energy.

Provides energy in Tuna with a Twist, Lime & Black Pepper Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing supports muscle growth and strength.

Supports muscle growth and strength in Tuna with a Twist, Lime & Black Pepper Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing helps in weight management.

Helps in weight management in Tuna with a Twist, Lime & Black Pepper Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna with a Twist, Lime & Black Pepper Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing supports bone health.

Supports bone health in Tuna with a Twist, Lime & Black Pepper Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna with a Twist, Lime & Black Pepper Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Tuna with a Twist, Lime & Black Pepper Dressing regulates blood sugar levels.

Regulates blood sugar levels in Tuna with a Twist, Lime & Black Pepper Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing supports fluid balance.

Maintains Fluid Balance in Tuna with a Twist, Lime & Black Pepper Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing supports nerve function.

Supports Nerve Function in Tuna with a Twist, Lime & Black Pepper Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing helps regulate blood pressure.

Regulates Blood Pressure in Tuna with a Twist, Lime & Black Pepper Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing supports muscle function.

Aids Muscle Function in Tuna with a Twist, Lime & Black Pepper Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing aids nutrient absorption.

Improves Nutrient Absorption in Tuna with a Twist, Lime & Black Pepper Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing helps balance pH levels.

Balances pH Levels in Tuna with a Twist, Lime & Black Pepper Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna with a Twist, Lime & Black Pepper Dressing supports bone health.

Supports Bone Health in Tuna with a Twist, Lime & Black Pepper Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 133 calories?

The amount of exercise required to burn off 1 Pouch Tuna with a Twist, Lime & Black Pepper Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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