Sardines with a Twist, Piri Piri Dressing
John West
69.26
% from protein8.61
% from carbs8.61
% from fatNutrition Facts
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Sardines with a Twist, Piri Piri Dressing Nutrients FAQs
Nutrients
- Sardines with a Twist, Piri Piri Dressing has 400mg of Sodium, Na.
What is the calorie content of Sardines with a Twist, Piri Piri Dressing?
A typical serving 1 Pouch (85 grams) of Sardines with a Twist, Piri Piri Dressing contains approximately 100 calories.
You can check the exact calorie content by logging Sardines with a Twist, Piri Piri Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardines with a Twist, Piri Piri Dressing have?
The amount of fat in Sardines with a Twist, Piri Piri Dressing depends on the ingredients and preparation method. On average, one serving 1 Pouch (85 grams) of Sardines with a Twist, Piri Piri Dressing contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardines with a Twist, Piri Piri Dressing have?
The protein content in Sardines with a Twist, Piri Piri Dressing depends on the ingredients exists in it. On average, 1 Pouch (85 grams) of Sardines with a Twist, Piri Piri Dressing contains approximately 16.9 grams of protein.
Know your exact protein requirement and how much protein you get from Sardines with a Twist, Piri Piri Dressing, Download Nutribit app for healthier you!
How much sugar does a Sardines with a Twist, Piri Piri Dressing have?
On average, 1 Pouch (85 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardines with a Twist, Piri Piri Dressing.
How Much carbohydrates (carbs) is in Sardines with a Twist, Piri Piri Dressing?
The amount of carbohydrates (carbs) in Sardines with a Twist, Piri Piri Dressing depends on its serving size and preparation. On average, 1 Pouch (85 grams) contains about 2.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardines with a Twist, Piri Piri Dressing.
How Much Fiber is in Sardines with a Twist, Piri Piri Dressing?
Sardines with a Twist, Piri Piri Dressing contains approximately 0.8 grams of fiber in 1 Pouch (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardines with a Twist, Piri Piri Dressing for healthier you!
What vitamins and minerals are in a Sardines with a Twist, Piri Piri Dressing?
Sardines with a Twist, Piri Piri Dressing contains following minerals:
General
Does Sardines with a Twist, Piri Piri Dressing contain caffeine?
Sardines with a Twist, Piri Piri Dressing does not contain any caffeine.
Does Sardines with a Twist, Piri Piri Dressing contain alcohol?
Sardines with a Twist, Piri Piri Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardines with a Twist, Piri Piri Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardines with a Twist, Piri Piri Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardines with a Twist, Piri Piri Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardines with a Twist, Piri Piri Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardines with a Twist, Piri Piri Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardines with a Twist, Piri Piri Dressing for free?
Yes! Since Sardines with a Twist, Piri Piri Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardines with a Twist, Piri Piri Dressing with water tracking feature?
Nutribit automatically calculates the water content of Sardines with a Twist, Piri Piri Dressing and adds it to your daily hydration log. Simply log Sardines with a Twist, Piri Piri Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardines with a Twist, Piri Piri Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardines with a Twist, Piri Piri Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardines with a Twist, Piri Piri Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardines with a Twist, Piri Piri Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardines with a Twist, Piri Piri Dressing
Protein in Sardines with a Twist, Piri Piri Dressing supports building and repairing tissues.
Builds and repairs tissues in Sardines with a Twist, Piri Piri Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardines with a Twist, Piri Piri Dressing supports immune function.
Supports immune function in Sardines with a Twist, Piri Piri Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardines with a Twist, Piri Piri Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardines with a Twist, Piri Piri Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardines with a Twist, Piri Piri Dressing provides energy.
Provides energy in Sardines with a Twist, Piri Piri Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardines with a Twist, Piri Piri Dressing supports muscle growth and strength.
Supports muscle growth and strength in Sardines with a Twist, Piri Piri Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardines with a Twist, Piri Piri Dressing helps in weight management.
Helps in weight management in Sardines with a Twist, Piri Piri Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardines with a Twist, Piri Piri Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardines with a Twist, Piri Piri Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardines with a Twist, Piri Piri Dressing supports bone health.
Supports bone health in Sardines with a Twist, Piri Piri Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardines with a Twist, Piri Piri Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Sardines with a Twist, Piri Piri Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Sardines with a Twist, Piri Piri Dressing regulates blood sugar levels.
Regulates blood sugar levels in Sardines with a Twist, Piri Piri Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing supports fluid balance.
Maintains Fluid Balance in Sardines with a Twist, Piri Piri Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing supports nerve function.
Supports Nerve Function in Sardines with a Twist, Piri Piri Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing helps regulate blood pressure.
Regulates Blood Pressure in Sardines with a Twist, Piri Piri Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing supports muscle function.
Aids Muscle Function in Sardines with a Twist, Piri Piri Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing aids nutrient absorption.
Improves Nutrient Absorption in Sardines with a Twist, Piri Piri Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing helps balance pH levels.
Balances pH Levels in Sardines with a Twist, Piri Piri Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardines with a Twist, Piri Piri Dressing supports bone health.
Supports Bone Health in Sardines with a Twist, Piri Piri Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Pouch Sardines with a Twist, Piri Piri Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.