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Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili

John West

263

kcal Energy

48.6%

% from carbs

31.6%

% from protein

19.8%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
263

% Daily Value

Total Fat 5.6 g
8.6%
Saturated 0.9 g
4.5%
Sodium, Na 580 mg
25.2%
Total Carbohydrates 30.9 g
11.2%
Fiber 3.6 g
12.9%
Sugars 3.7 g
7.4%
Protein 20.1 g
40.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili

Nutrients

What is the calorie content of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili?

A typical serving 1 serving of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili (170 grams) contains approximately 262.73 calories. You can check the exact calorie content by logging Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili have?

The amount of fat in Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 5.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili have?

The protein content in Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili depends on the ingredients exists in it. On average, 1 serving of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili (about 170 grams) contains approximately 20.1 grams of protein.

Is Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili a good source of protein?

The protein content in Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili depends on the ingredients exists in it. On average, 1 serving of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili (about 170 grams) contains approximately 20.1 grams of protein.

How much sugar does a Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili have?

On average, 1 serving (about 170 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contain added sugar?

On average, 1 serving (about 170 grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili?

On average, 1 serving (about 170 grams) contains about 30.9 grams of carbohydrates.

How Much Fiber is in Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili suitable for vegans?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contain caffeine?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contain alcohol?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili healthier?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili in Nutribit?

Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contains approximately 3.6 grams of fiber in 1 serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili for free?

Yes! Since Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili with water tracking feature?

Nutribit automatically calculates the water content of Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili and adds it to your daily hydration log. Simply log Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Plus Magnesium Tuna with Brown Rice, Chargrilled Corn, Black Beans, Lime & Chili data can be accessed offline in the Nutribit app anytime anywhere!