Wild Keta Salmon Fillet
ASDA
66.26
% from protein0.61
% from carbs0.61
% from fatNutrition Facts
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Wild Keta Salmon Fillet Nutrients FAQs
Nutrients
- Wild Keta Salmon Fillet has 92mg of Sodium, Na.
What is the calorie content of Wild Keta Salmon Fillet?
A typical serving 100 g (pan-fried) (100 grams) of Wild Keta Salmon Fillet contains approximately 165 calories.
You can check the exact calorie content by logging Wild Keta Salmon Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Keta Salmon Fillet have?
The amount of fat in Wild Keta Salmon Fillet depends on the ingredients and preparation method. On average, one serving 100 g (pan-fried) (100 grams) of Wild Keta Salmon Fillet contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Keta Salmon Fillet have?
The protein content in Wild Keta Salmon Fillet depends on the ingredients exists in it. On average, 100 g (pan-fried) (100 grams) of Wild Keta Salmon Fillet contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Keta Salmon Fillet, Download Nutribit app for healthier you!
How much sugar does a Wild Keta Salmon Fillet have?
On average, 100 g (pan-fried) (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Keta Salmon Fillet.
How Much carbohydrates (carbs) is in Wild Keta Salmon Fillet?
The amount of carbohydrates (carbs) in Wild Keta Salmon Fillet depends on its serving size and preparation. On average, 100 g (pan-fried) (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Keta Salmon Fillet.
How Much Fiber is in Wild Keta Salmon Fillet?
Wild Keta Salmon Fillet contains approximately 0.25 grams of fiber in 100 g (pan-fried) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Keta Salmon Fillet for healthier you!
What vitamins and minerals are in a Wild Keta Salmon Fillet?
Wild Keta Salmon Fillet contains following minerals:
General
Does Wild Keta Salmon Fillet contain caffeine?
Wild Keta Salmon Fillet does not contain any caffeine.
Does Wild Keta Salmon Fillet contain alcohol?
Wild Keta Salmon Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Keta Salmon Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Keta Salmon Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Keta Salmon Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Keta Salmon Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Keta Salmon Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Keta Salmon Fillet for free?
Yes! Since Wild Keta Salmon Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Keta Salmon Fillet with water tracking feature?
Nutribit automatically calculates the water content of Wild Keta Salmon Fillet and adds it to your daily hydration log. Simply log Wild Keta Salmon Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Keta Salmon Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Keta Salmon Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Keta Salmon Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Keta Salmon Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Keta Salmon Fillet
Protein in Wild Keta Salmon Fillet supports building and repairing tissues.
Builds and repairs tissues in Wild Keta Salmon Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Keta Salmon Fillet supports immune function.
Supports immune function in Wild Keta Salmon Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Keta Salmon Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Keta Salmon Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Keta Salmon Fillet provides energy.
Provides energy in Wild Keta Salmon Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Keta Salmon Fillet supports muscle growth and strength.
Supports muscle growth and strength in Wild Keta Salmon Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Keta Salmon Fillet helps in weight management.
Helps in weight management in Wild Keta Salmon Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Keta Salmon Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Keta Salmon Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Keta Salmon Fillet supports bone health.
Supports bone health in Wild Keta Salmon Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Keta Salmon Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Keta Salmon Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Wild Keta Salmon Fillet regulates blood sugar levels.
Regulates blood sugar levels in Wild Keta Salmon Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 165 calories?
The amount of exercise required to burn off 100 g (pan-fried) Wild Keta Salmon Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.