Anchovy Fillet in Olive Oil
Tesco
48.02
% from protein0.1
% from carbs0.1
% from fatNutrition Facts
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Anchovy Fillet in Olive Oil Nutrients FAQs
Nutrients
- Anchovy Fillet in Olive Oil has 6120mg of Sodium, Na.
What is the calorie content of Anchovy Fillet in Olive Oil?
A typical serving 100 g drained (100 grams) of Anchovy Fillet in Olive Oil contains approximately 209 calories.
You can check the exact calorie content by logging Anchovy Fillet in Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovy Fillet in Olive Oil have?
The amount of fat in Anchovy Fillet in Olive Oil depends on the ingredients and preparation method. On average, one serving 100 g drained (100 grams) of Anchovy Fillet in Olive Oil contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovy Fillet in Olive Oil have?
The protein content in Anchovy Fillet in Olive Oil depends on the ingredients exists in it. On average, 100 g drained (100 grams) of Anchovy Fillet in Olive Oil contains approximately 25.2 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovy Fillet in Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Anchovy Fillet in Olive Oil have?
On average, 100 g drained (100 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovy Fillet in Olive Oil.
How Much carbohydrates (carbs) is in Anchovy Fillet in Olive Oil?
The amount of carbohydrates (carbs) in Anchovy Fillet in Olive Oil depends on its serving size and preparation. On average, 100 g drained (100 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovy Fillet in Olive Oil.
How Much Fiber is in Anchovy Fillet in Olive Oil?
Anchovy Fillet in Olive Oil contains approximately 0.05 grams of fiber in 100 g drained (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovy Fillet in Olive Oil for healthier you!
What vitamins and minerals are in a Anchovy Fillet in Olive Oil?
Anchovy Fillet in Olive Oil contains following minerals:
General
Does Anchovy Fillet in Olive Oil contain caffeine?
Anchovy Fillet in Olive Oil does not contain any caffeine.
Does Anchovy Fillet in Olive Oil contain alcohol?
Anchovy Fillet in Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovy Fillet in Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovy Fillet in Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovy Fillet in Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovy Fillet in Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovy Fillet in Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovy Fillet in Olive Oil for free?
Yes! Since Anchovy Fillet in Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovy Fillet in Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Anchovy Fillet in Olive Oil and adds it to your daily hydration log. Simply log Anchovy Fillet in Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anchovy Fillet in Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovy Fillet in Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovy Fillet in Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovy Fillet in Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovy Fillet in Olive Oil
Protein in Anchovy Fillet in Olive Oil supports building and repairing tissues.
Builds and repairs tissues in Anchovy Fillet in Olive Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Anchovy Fillet in Olive Oil supports immune function.
Supports immune function in Anchovy Fillet in Olive Oil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Anchovy Fillet in Olive Oil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Anchovy Fillet in Olive Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Anchovy Fillet in Olive Oil provides energy.
Provides energy in Anchovy Fillet in Olive Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Anchovy Fillet in Olive Oil supports muscle growth and strength.
Supports muscle growth and strength in Anchovy Fillet in Olive Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Anchovy Fillet in Olive Oil helps in weight management.
Helps in weight management in Anchovy Fillet in Olive Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Anchovy Fillet in Olive Oil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Anchovy Fillet in Olive Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Anchovy Fillet in Olive Oil supports bone health.
Supports bone health in Anchovy Fillet in Olive Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Anchovy Fillet in Olive Oil improves skin, hair, and nails.
Improves skin, hair, and nails in Anchovy Fillet in Olive Oil is essential for the health and growth of hair, skin, and nails.
Protein in Anchovy Fillet in Olive Oil regulates blood sugar levels.
Regulates blood sugar levels in Anchovy Fillet in Olive Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Anchovy Fillet in Olive Oil supports fluid balance.
Maintains Fluid Balance in Anchovy Fillet in Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovy Fillet in Olive Oil supports nerve function.
Supports Nerve Function in Anchovy Fillet in Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovy Fillet in Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Anchovy Fillet in Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovy Fillet in Olive Oil supports muscle function.
Aids Muscle Function in Anchovy Fillet in Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovy Fillet in Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Anchovy Fillet in Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovy Fillet in Olive Oil helps balance pH levels.
Balances pH Levels in Anchovy Fillet in Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovy Fillet in Olive Oil supports bone health.
Supports Bone Health in Anchovy Fillet in Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 209 calories?
The amount of exercise required to burn off 100 g drained Anchovy Fillet in Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.