Granola, Whole Grain, White Chip Raspberry Swirl Flavor

Bakery On Main

8.79

% from protein

61.54

% from carbs

61.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
433.3
% Daily value*

Total Fat 15 g
23.1%

Saturated 3.3 g
16.7%

Sodium, Na 100 mg
4.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 70 g
25.5%

Fiber 6.7 g
23.8%

Sugars 23.3 g
46.7%

Protein 10 g
20%

Vitamin D (D2 + D3) 0 UG

Calcium 33.3 mg

Iron 3 mg

Sugars, added 23.3 g

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Granola, Whole Grain, White Chip Raspberry Swirl Flavor Nutrients FAQs

Nutrients

What is the calorie content of Granola, Whole Grain, White Chip Raspberry Swirl Flavor?

A typical serving 0.3 cup (30 grams) of Granola, Whole Grain, White Chip Raspberry Swirl Flavor contains approximately 130 calories.

You can check the exact calorie content by logging Granola, Whole Grain, White Chip Raspberry Swirl Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Whole Grain, White Chip Raspberry Swirl Flavor have?

The amount of fat in Granola, Whole Grain, White Chip Raspberry Swirl Flavor depends on the ingredients and preparation method. On average, one serving 0.3 cup (30 grams) of Granola, Whole Grain, White Chip Raspberry Swirl Flavor contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Whole Grain, White Chip Raspberry Swirl Flavor have?

The protein content in Granola, Whole Grain, White Chip Raspberry Swirl Flavor depends on the ingredients exists in it. On average, 0.3 cup (30 grams) of Granola, Whole Grain, White Chip Raspberry Swirl Flavor contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Whole Grain, White Chip Raspberry Swirl Flavor, Download Nutribit app for healthier you!

How much sugar does a Granola, Whole Grain, White Chip Raspberry Swirl Flavor have?

On average, 0.3 cup (30 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Whole Grain, White Chip Raspberry Swirl Flavor.

How Much carbohydrates (carbs) is in Granola, Whole Grain, White Chip Raspberry Swirl Flavor?

The amount of carbohydrates (carbs) in Granola, Whole Grain, White Chip Raspberry Swirl Flavor depends on its serving size and preparation. On average, 0.3 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Whole Grain, White Chip Raspberry Swirl Flavor.

How Much Fiber is in Granola, Whole Grain, White Chip Raspberry Swirl Flavor?

Granola, Whole Grain, White Chip Raspberry Swirl Flavor contains approximately 2 grams of fiber in 0.3 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Whole Grain, White Chip Raspberry Swirl Flavor for healthier you!

What vitamins and minerals are in a Granola, Whole Grain, White Chip Raspberry Swirl Flavor?

Granola, Whole Grain, White Chip Raspberry Swirl Flavor contains following minerals:

  • Granola, Whole Grain, White Chip Raspberry Swirl Flavor has 10mg of Calcium.
  • Granola, Whole Grain, White Chip Raspberry Swirl Flavor has 30mg of Sodium, Na.
  • Granola, Whole Grain, White Chip Raspberry Swirl Flavor has 90mg of Potassium, K.
  • Granola, Whole Grain, White Chip Raspberry Swirl Flavor has 0.9mg of Iron.

General

Does Granola, Whole Grain, White Chip Raspberry Swirl Flavor contain caffeine?

Granola, Whole Grain, White Chip Raspberry Swirl Flavor does not contain any caffeine.

Does Granola, Whole Grain, White Chip Raspberry Swirl Flavor contain alcohol?

Granola, Whole Grain, White Chip Raspberry Swirl Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Whole Grain, White Chip Raspberry Swirl Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Whole Grain, White Chip Raspberry Swirl Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Whole Grain, White Chip Raspberry Swirl Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Whole Grain, White Chip Raspberry Swirl Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Whole Grain, White Chip Raspberry Swirl Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Whole Grain, White Chip Raspberry Swirl Flavor for free?

Yes! Since Granola, Whole Grain, White Chip Raspberry Swirl Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Whole Grain, White Chip Raspberry Swirl Flavor with water tracking feature?

Nutribit automatically calculates the water content of Granola, Whole Grain, White Chip Raspberry Swirl Flavor and adds it to your daily hydration log. Simply log Granola, Whole Grain, White Chip Raspberry Swirl Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Whole Grain, White Chip Raspberry Swirl Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Whole Grain, White Chip Raspberry Swirl Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Whole Grain, White Chip Raspberry Swirl Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Whole Grain, White Chip Raspberry Swirl Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Whole Grain, White Chip Raspberry Swirl Flavor

How to burn 130 calories?

The amount of exercise required to burn off 0.3 cup Granola, Whole Grain, White Chip Raspberry Swirl Flavor

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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