Maple Multigrain Muffin, Oatmeal

Bakery On Main

12.31

% from protein

73.85

% from carbs

73.85

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Sodium, Na 40 mg
1.7%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Maple Multigrain Muffin, Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Maple Multigrain Muffin, Oatmeal?

A typical serving 1 packet (50 grams) of Maple Multigrain Muffin, Oatmeal contains approximately 200 calories.

You can check the exact calorie content by logging Maple Multigrain Muffin, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Multigrain Muffin, Oatmeal have?

The amount of fat in Maple Multigrain Muffin, Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Maple Multigrain Muffin, Oatmeal contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Multigrain Muffin, Oatmeal have?

The protein content in Maple Multigrain Muffin, Oatmeal depends on the ingredients exists in it. On average, 1 packet (50 grams) of Maple Multigrain Muffin, Oatmeal contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Multigrain Muffin, Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Maple Multigrain Muffin, Oatmeal have?

On average, 1 packet (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Multigrain Muffin, Oatmeal.

How Much carbohydrates (carbs) is in Maple Multigrain Muffin, Oatmeal?

The amount of carbohydrates (carbs) in Maple Multigrain Muffin, Oatmeal depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Multigrain Muffin, Oatmeal.

How Much Fiber is in Maple Multigrain Muffin, Oatmeal?

Maple Multigrain Muffin, Oatmeal contains approximately 5 grams of fiber in 1 packet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Multigrain Muffin, Oatmeal for healthier you!

What vitamins and minerals are in a Maple Multigrain Muffin, Oatmeal?

Maple Multigrain Muffin, Oatmeal contains following minerals:

  • Maple Multigrain Muffin, Oatmeal has 52mg of Calcium.
  • Maple Multigrain Muffin, Oatmeal has 40mg of Sodium, Na.
  • Maple Multigrain Muffin, Oatmeal has 1.8mg of Iron.

General

Does Maple Multigrain Muffin, Oatmeal contain caffeine?

Maple Multigrain Muffin, Oatmeal does not contain any caffeine.

Does Maple Multigrain Muffin, Oatmeal contain alcohol?

Maple Multigrain Muffin, Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Multigrain Muffin, Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Multigrain Muffin, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Multigrain Muffin, Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Multigrain Muffin, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Multigrain Muffin, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Multigrain Muffin, Oatmeal for free?

Yes! Since Maple Multigrain Muffin, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Multigrain Muffin, Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Maple Multigrain Muffin, Oatmeal and adds it to your daily hydration log. Simply log Maple Multigrain Muffin, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Multigrain Muffin, Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Multigrain Muffin, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Multigrain Muffin, Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Multigrain Muffin, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Multigrain Muffin, Oatmeal

Fiber in Maple Multigrain Muffin, Oatmeal supports digestion.

Fiber in Maple Multigrain Muffin, Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Maple Multigrain Muffin, Oatmeal supports heart health.

Soluble fiber in Maple Multigrain Muffin, Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Maple Multigrain Muffin, Oatmeal aids in weight management.

Fiber-rich foods in Maple Multigrain Muffin, Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Maple Multigrain Muffin, Oatmeal regulates blood sugar.

Fiber in Maple Multigrain Muffin, Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Maple Multigrain Muffin, Oatmeal promotes gut health.

Fiber in Maple Multigrain Muffin, Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Maple Multigrain Muffin, Oatmeal lowers the risk of colon cancer.

A high-fiber diet from Maple Multigrain Muffin, Oatmeal is linked to a reduced risk of colon cancer.

Fiber in Maple Multigrain Muffin, Oatmeal improves skin health.

Fiber in Maple Multigrain Muffin, Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Maple Multigrain Muffin, Oatmeal helps lower blood pressure.

Adequate fiber in Maple Multigrain Muffin, Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Maple Multigrain Muffin, Oatmeal boosts immune function.

Fiber in Maple Multigrain Muffin, Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Maple Multigrain Muffin, Oatmeal reduces the risk of type 2 diabetes.

Fiber in Maple Multigrain Muffin, Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Maple Multigrain Muffin, Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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