Instant Oatmeal, Maple Multigrain Muffin

Bakery On Main

13.73

% from protein

68.63

% from carbs

68.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Sodium, Na 40 mg
1.7%

Potassium, K 180 mg
3.8%

Total Carbohydrates 35 g
12.7%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.9 mg

Sugars, added 10 g

Instant Oatmeal, Maple Multigrain Muffin Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Maple Multigrain Muffin?

A typical serving 1 packet (50 grams) of Instant Oatmeal, Maple Multigrain Muffin contains approximately 200 calories.

You can check the exact calorie content by logging Instant Oatmeal, Maple Multigrain Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Maple Multigrain Muffin have?

The amount of fat in Instant Oatmeal, Maple Multigrain Muffin depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Instant Oatmeal, Maple Multigrain Muffin contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Maple Multigrain Muffin have?

The protein content in Instant Oatmeal, Maple Multigrain Muffin depends on the ingredients exists in it. On average, 1 packet (50 grams) of Instant Oatmeal, Maple Multigrain Muffin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Maple Multigrain Muffin, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Maple Multigrain Muffin have?

On average, 1 packet (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Maple Multigrain Muffin.

How Much carbohydrates (carbs) is in Instant Oatmeal, Maple Multigrain Muffin?

The amount of carbohydrates (carbs) in Instant Oatmeal, Maple Multigrain Muffin depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Maple Multigrain Muffin.

How Much Fiber is in Instant Oatmeal, Maple Multigrain Muffin?

Instant Oatmeal, Maple Multigrain Muffin contains approximately 5 grams of fiber in 1 packet (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Maple Multigrain Muffin for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Maple Multigrain Muffin?

Instant Oatmeal, Maple Multigrain Muffin contains following minerals:

  • Instant Oatmeal, Maple Multigrain Muffin has 30mg of Calcium.
  • Instant Oatmeal, Maple Multigrain Muffin has 40mg of Sodium, Na.
  • Instant Oatmeal, Maple Multigrain Muffin has 180mg of Potassium, K.
  • Instant Oatmeal, Maple Multigrain Muffin has 1.9mg of Iron.

General

Does Instant Oatmeal, Maple Multigrain Muffin contain caffeine?

Instant Oatmeal, Maple Multigrain Muffin does not contain any caffeine.

Does Instant Oatmeal, Maple Multigrain Muffin contain alcohol?

Instant Oatmeal, Maple Multigrain Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Maple Multigrain Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Maple Multigrain Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Maple Multigrain Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Maple Multigrain Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Maple Multigrain Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Maple Multigrain Muffin for free?

Yes! Since Instant Oatmeal, Maple Multigrain Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Maple Multigrain Muffin with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Maple Multigrain Muffin and adds it to your daily hydration log. Simply log Instant Oatmeal, Maple Multigrain Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Maple Multigrain Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Maple Multigrain Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Maple Multigrain Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Maple Multigrain Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Maple Multigrain Muffin

Fiber in Instant Oatmeal, Maple Multigrain Muffin supports digestion.

Fiber in Instant Oatmeal, Maple Multigrain Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Instant Oatmeal, Maple Multigrain Muffin supports heart health.

Soluble fiber in Instant Oatmeal, Maple Multigrain Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Instant Oatmeal, Maple Multigrain Muffin aids in weight management.

Fiber-rich foods in Instant Oatmeal, Maple Multigrain Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Instant Oatmeal, Maple Multigrain Muffin regulates blood sugar.

Fiber in Instant Oatmeal, Maple Multigrain Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Instant Oatmeal, Maple Multigrain Muffin promotes gut health.

Fiber in Instant Oatmeal, Maple Multigrain Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Instant Oatmeal, Maple Multigrain Muffin lowers the risk of colon cancer.

A high-fiber diet from Instant Oatmeal, Maple Multigrain Muffin is linked to a reduced risk of colon cancer.

Fiber in Instant Oatmeal, Maple Multigrain Muffin improves skin health.

Fiber in Instant Oatmeal, Maple Multigrain Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Instant Oatmeal, Maple Multigrain Muffin helps lower blood pressure.

Adequate fiber in Instant Oatmeal, Maple Multigrain Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Instant Oatmeal, Maple Multigrain Muffin boosts immune function.

Fiber in Instant Oatmeal, Maple Multigrain Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Instant Oatmeal, Maple Multigrain Muffin reduces the risk of type 2 diabetes.

Fiber in Instant Oatmeal, Maple Multigrain Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Instant Oatmeal, Maple Multigrain Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP