Blueberry Flavored Protein Instant Oatmeal
Bakery On Main
22.41
% from protein64.99
% from carbs64.99
% from fatNutrition Facts
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Blueberry Flavored Protein Instant Oatmeal Nutrients FAQs
Nutrients
- Blueberry Flavored Protein Instant Oatmeal has 60mg of Calcium.
- Blueberry Flavored Protein Instant Oatmeal has 150mg of Sodium, Na.
- Blueberry Flavored Protein Instant Oatmeal has 160mg of Potassium, K.
- Blueberry Flavored Protein Instant Oatmeal has 2.6mg of Iron.
What is the calorie content of Blueberry Flavored Protein Instant Oatmeal?
A typical serving 1 pouch (45 grams) of Blueberry Flavored Protein Instant Oatmeal contains approximately 170 calories.
You can check the exact calorie content by logging Blueberry Flavored Protein Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Flavored Protein Instant Oatmeal have?
The amount of fat in Blueberry Flavored Protein Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (45 grams) of Blueberry Flavored Protein Instant Oatmeal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Flavored Protein Instant Oatmeal have?
The protein content in Blueberry Flavored Protein Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch (45 grams) of Blueberry Flavored Protein Instant Oatmeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Flavored Protein Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Blueberry Flavored Protein Instant Oatmeal have?
On average, 1 pouch (45 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Flavored Protein Instant Oatmeal.
How Much carbohydrates (carbs) is in Blueberry Flavored Protein Instant Oatmeal?
The amount of carbohydrates (carbs) in Blueberry Flavored Protein Instant Oatmeal depends on its serving size and preparation. On average, 1 pouch (45 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Flavored Protein Instant Oatmeal.
How Much Fiber is in Blueberry Flavored Protein Instant Oatmeal?
Blueberry Flavored Protein Instant Oatmeal contains approximately 3 grams of fiber in 1 pouch (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Flavored Protein Instant Oatmeal for healthier you!
What vitamins and minerals are in a Blueberry Flavored Protein Instant Oatmeal?
Blueberry Flavored Protein Instant Oatmeal contains following minerals:
General
Does Blueberry Flavored Protein Instant Oatmeal contain caffeine?
Blueberry Flavored Protein Instant Oatmeal does not contain any caffeine.
Does Blueberry Flavored Protein Instant Oatmeal contain alcohol?
Blueberry Flavored Protein Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Flavored Protein Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Flavored Protein Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Flavored Protein Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Flavored Protein Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Flavored Protein Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Flavored Protein Instant Oatmeal for free?
Yes! Since Blueberry Flavored Protein Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Flavored Protein Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Flavored Protein Instant Oatmeal and adds it to your daily hydration log. Simply log Blueberry Flavored Protein Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Flavored Protein Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Flavored Protein Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Flavored Protein Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Flavored Protein Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Flavored Protein Instant Oatmeal
Protein in Blueberry Flavored Protein Instant Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Blueberry Flavored Protein Instant Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Flavored Protein Instant Oatmeal supports immune function.
Supports immune function in Blueberry Flavored Protein Instant Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Flavored Protein Instant Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Flavored Protein Instant Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Flavored Protein Instant Oatmeal provides energy.
Provides energy in Blueberry Flavored Protein Instant Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Flavored Protein Instant Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Flavored Protein Instant Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Flavored Protein Instant Oatmeal helps in weight management.
Helps in weight management in Blueberry Flavored Protein Instant Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Flavored Protein Instant Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Flavored Protein Instant Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Flavored Protein Instant Oatmeal supports bone health.
Supports bone health in Blueberry Flavored Protein Instant Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Flavored Protein Instant Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Flavored Protein Instant Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Flavored Protein Instant Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Flavored Protein Instant Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 pouch Blueberry Flavored Protein Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.