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Cap'N Crunch's
140
kcal Energy
85.2%
% from carbs
5.5%
% from protein
9.3%
% from fats
In 36 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 39 cup
150
kcal
Serving Size: 37 container
150
kcal
Serving Size: 37 cup
150
kcal
Serving Size: 39 cup
160
kcal
Serving Size: 26 cup
100
kcal
Serving Size: 26 cup
100
kcal
Serving Size: 39 cup
150
kcal
Serving Size: 26 cup
100
kcal
Serving Size: 27 cup
110
kcal
Serving Size: 38 cups
150
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 37 cup
150
kcal
Serving Size: 39 cup
160
kcal
Serving Size: 37 cup
150
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 15 pouch
60
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 26 cup cereal alone
100
kcal
Serving Size: 15 pouch
60
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 38 cup
150
kcal
Serving Size: 38 cup
150
kcal
A typical serving 1 cup of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Holiday Crunch, Flavored Sweetened Corn & Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Holiday Crunch, Flavored Sweetened Corn & Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Holiday Crunch, Flavored Sweetened Corn & Oat Cereal depends on the ingredients exists in it. On average, 1 cup of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal (about 36 grams) contains approximately 2 grams of protein.
The protein content in Holiday Crunch, Flavored Sweetened Corn & Oat Cereal depends on the ingredients exists in it. On average, 1 cup of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal (about 36 grams) contains approximately 2 grams of protein.
On average, 1 cup (about 36 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 36 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 36 grams) contains about 31 grams of carbohydrates.
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contains approximately 1 grams of fiber in 1 cup (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Holiday Crunch, Flavored Sweetened Corn & Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Holiday Crunch, Flavored Sweetened Corn & Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Holiday Crunch, Flavored Sweetened Corn & Oat Cereal and adds it to your daily hydration log. Simply log Holiday Crunch, Flavored Sweetened Corn & Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Holiday Crunch, Flavored Sweetened Corn & Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Holiday Crunch, Flavored Sweetened Corn & Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!