Irish Pure Oats

Flahavan's

11.9

% from protein

77.62

% from carbs

77.62

% from fat

Irish Pure Oats Nutrients FAQs

Nutrients

What is the calorie content of Irish Pure Oats?

A typical serving 1 serving (40 grams) of Irish Pure Oats contains approximately 149 calories.

You can check the exact calorie content by logging Irish Pure Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Irish Pure Oats have?

The amount of fat in Irish Pure Oats depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Irish Pure Oats contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Irish Pure Oats have?

The protein content in Irish Pure Oats depends on the ingredients exists in it. On average, 1 serving (40 grams) of Irish Pure Oats contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Irish Pure Oats, Download Nutribit app for healthier you!

How much sugar does a Irish Pure Oats have?

On average, 1 serving (40 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Pure Oats.

How Much carbohydrates (carbs) is in Irish Pure Oats?

The amount of carbohydrates (carbs) in Irish Pure Oats depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Irish Pure Oats.

How Much Fiber is in Irish Pure Oats?

Irish Pure Oats contains approximately 3 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Pure Oats for healthier you!

What vitamins and minerals are in a Irish Pure Oats?

Irish Pure Oats contains following minerals:

  • Irish Pure Oats has 4mg of Sodium, Na.

General

Does Irish Pure Oats contain caffeine?

Irish Pure Oats does not contain any caffeine.

Does Irish Pure Oats contain alcohol?

Irish Pure Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Irish Pure Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Pure Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Irish Pure Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Irish Pure Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Pure Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Irish Pure Oats for free?

Yes! Since Irish Pure Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Irish Pure Oats with water tracking feature?

Nutribit automatically calculates the water content of Irish Pure Oats and adds it to your daily hydration log. Simply log Irish Pure Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Irish Pure Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Irish Pure Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Irish Pure Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Irish Pure Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Irish Pure Oats

How to burn 149 calories?

The amount of exercise required to burn off 1 serving Irish Pure Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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