Irish Porridge Oats

A typical serving 35 as consumed with 190 mls water (35 grams) of Irish Porridge Oats contains approximately 131 calories.

You can check the exact calorie content by logging Irish Porridge Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Irish Porridge Oats depends on the ingredients and preparation method. On average, one serving 35 as consumed with 190 mls water (35 grams) of Irish Porridge Oats contains approximately 2 grams of fat.

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The protein content in Irish Porridge Oats depends on the ingredients exists in it. On average, 35 as consumed with 190 mls water (35 grams) of Irish Porridge Oats contains approximately 3.9 grams of protein.

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On average, 35 as consumed with 190 mls water (35 grams) contains about 0.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Porridge Oats.

The amount of carbohydrates (carbs) in Irish Porridge Oats depends on its serving size and preparation. On average, 35 as consumed with 190 mls water (35 grams) contains about 23 grams of carbohydrates.

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Irish Porridge Oats contains approximately 2.9 grams of fiber in 35 as consumed with 190 mls water (35 grams).

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Irish Porridge Oats contains following minerals:

• Irish Porridge Oats has 2mg of Sodium, Na.

Irish Porridge Oats does not contain any caffeine.

Irish Porridge Oats does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Porridge Oats and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Irish Porridge Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Porridge Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Irish Porridge Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Irish Porridge Oats and adds it to your daily hydration log. Simply log Irish Porridge Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Irish Porridge Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Irish Porridge Oats data can be accessed offline in the Nutribit app anytime anywhere!