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Flahavan's
175
kcal Energy
64.9%
% from carbs
13%
% from protein
22.2%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 serving
193.47
kcal
Serving Size: 45 serving
161.94
kcal
Serving Size: 40 g serving as consumed with 190mls semi skimmed milk
234.79
kcal
Serving Size: 170 g
290
kcal
Serving Size: 40 serving
146.17
kcal
Serving Size: 40 g serving as consumed with 190mls semi skimmed milk
234.55
kcal
Serving Size: 30 serving
112.26
kcal
Serving Size: Serving
490
kcal
Serving Size: 60 cup
220
kcal
Serving Size: 141 container
210
kcal
Serving Size: 170 container
280
kcal
Serving Size: 60 pack
235
kcal
Serving Size: 65 pouch
260
kcal
Serving Size: 264 oz
340
kcal
Serving Size: 35 as consumed with 190 mls water
130.89
kcal
Serving Size: 40 serving
148.56
kcal
Serving Size: 40 g
149.52
kcal
Serving Size: 40 serving
166.71
kcal
Serving Size: 35 g with 190mls water
130.89
kcal
Serving Size: 46 g
159.31
kcal
Serving Size: 74 cup
300
kcal
Serving Size: 200 bowl
250
kcal
Serving Size: 200 bowl
250
kcal
A typical serving 1 serving of Apple & Raspberry Overnight Oats (45 grams) contains approximately 175.31 calories. You can check the exact calorie content by logging Apple & Raspberry Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Apple & Raspberry Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Apple & Raspberry Overnight Oats contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Apple & Raspberry Overnight Oats depends on the ingredients exists in it. On average, 1 serving of Apple & Raspberry Overnight Oats (about 45 grams) contains approximately 5.4 grams of protein.
The protein content in Apple & Raspberry Overnight Oats depends on the ingredients exists in it. On average, 1 serving of Apple & Raspberry Overnight Oats (about 45 grams) contains approximately 5.4 grams of protein.
On average, 1 serving (about 45 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 45 grams) contains about 27 grams of carbohydrates.
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Apple & Raspberry Overnight Oats contains approximately 3.4 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Raspberry Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Apple & Raspberry Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Raspberry Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Apple & Raspberry Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Apple & Raspberry Overnight Oats and adds it to your daily hydration log. Simply log Apple & Raspberry Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Raspberry Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Apple & Raspberry Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!