Super Oats
Flahavan's
12.96
% from protein72.45
% from carbs72.45
% from fatNutrition Facts
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Super Oats Nutrients FAQs
Nutrients
- Super Oats has 2mg of Sodium, Na.
What is the calorie content of Super Oats?
A typical serving 1 serving (30 grams) of Super Oats contains approximately 112 calories.
You can check the exact calorie content by logging Super Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Oats have?
The amount of fat in Super Oats depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Super Oats contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Oats have?
The protein content in Super Oats depends on the ingredients exists in it. On average, 1 serving (30 grams) of Super Oats contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Super Oats, Download Nutribit app for healthier you!
How much sugar does a Super Oats have?
On average, 1 serving (30 grams) contains about 0.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Oats.
How Much carbohydrates (carbs) is in Super Oats?
The amount of carbohydrates (carbs) in Super Oats depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Oats.
How Much Fiber is in Super Oats?
Super Oats contains approximately 2.5 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Oats for healthier you!
What vitamins and minerals are in a Super Oats?
Super Oats contains following minerals:
General
Does Super Oats contain caffeine?
Super Oats does not contain any caffeine.
Does Super Oats contain alcohol?
Super Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Oats for free?
Yes! Since Super Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Oats with water tracking feature?
Nutribit automatically calculates the water content of Super Oats and adds it to your daily hydration log. Simply log Super Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Oats
How to burn 112 calories?
The amount of exercise required to burn off 1 serving Super Oats
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.