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Flahavan's
150
kcal Energy
77.3%
% from carbs
10.7%
% from protein
12%
% from fats
In 40 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: 40 cup dry
150
kcal
Serving Size: Serving
600
kcal
Serving Size: 113 oz
110
kcal
Serving Size: 227 oz
220
kcal
Serving Size: 40 g serving
183.91
kcal
Serving Size: 35 as consumed with 190 mls water
130.89
kcal
Serving Size: 40 serving
148.56
kcal
Serving Size: 46 packet
170
kcal
Serving Size: 33 pouch
130
kcal
Serving Size: 33 pouch
120
kcal
Serving Size: 170 serving
220
kcal
Serving Size: 45 packet
170
kcal
Serving Size: 255 portion
200
kcal
Serving Size: 223 oz
340
kcal
Serving Size: 40 g serving
192.99
kcal
Serving Size: 40 g
150.71
kcal
A typical serving 0.25 cup dry of Irish Steel Cut Oatmeal (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Irish Steel Cut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Irish Steel Cut Oatmeal depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (40 grams) of Irish Steel Cut Oatmeal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Irish Steel Cut Oatmeal depends on the ingredients exists in it. On average, 0.25 cup dry of Irish Steel Cut Oatmeal (about 40 grams) contains approximately 4 grams of protein.
The protein content in Irish Steel Cut Oatmeal depends on the ingredients exists in it. On average, 0.25 cup dry of Irish Steel Cut Oatmeal (about 40 grams) contains approximately 4 grams of protein.
On average, 0.25 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 40 grams) contains about 29 grams of carbohydrates.
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Irish Steel Cut Oatmeal contains approximately 3 grams of fiber in 0.25 cup dry (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Steel Cut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Irish Steel Cut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Steel Cut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Irish Steel Cut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Irish Steel Cut Oatmeal and adds it to your daily hydration log. Simply log Irish Steel Cut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Irish Steel Cut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Irish Steel Cut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!