High Protein Blueberry Harvest Granola

New England Naturals

Total Energy

260

kcal

51.85

% from carbs

14.81

% from protein

33.33

% from fats

In 58 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

140mg

6.1%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Blueberry Harvest Granola

A typical serving 0.67 cup of High Protein Blueberry Harvest Granola (58 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Blueberry Harvest Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (58 grams) of High Protein Blueberry Harvest Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Blueberry Harvest Granola depends on the ingredients exists in it. On average, 0.67 cup of High Protein Blueberry Harvest Granola (about 58 grams) contains approximately 10 grams of protein.

On average, 0.67 cup (about 58 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 58 grams) contains about 35 grams of carbohydrates.

High Protein Blueberry Harvest Granola contains approximately 5 grams of fiber in 0.67 cup (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup High Protein Blueberry Harvest Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.