High Protein Unsweetened Seed Granola with Apples & Raisins

New England Naturals

14.39

% from protein

40.29

% from carbs

40.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
540
% Daily value*

Total Fat 28 g
43.1%

Saturated 5 g
25%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 56 g
20.4%

Fiber 12 g
42.9%

Sugars 8 g
16%

Protein 20 g
40%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 5.4 mg

High Protein Unsweetened Seed Granola with Apples & Raisins Nutrients FAQs

Nutrients

What is the calorie content of High Protein Unsweetened Seed Granola with Apples & Raisins?

A typical serving 0.5 cup (56 grams) of High Protein Unsweetened Seed Granola with Apples & Raisins contains approximately 270 calories.

You can check the exact calorie content by logging High Protein Unsweetened Seed Granola with Apples & Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Unsweetened Seed Granola with Apples & Raisins have?

The amount of fat in High Protein Unsweetened Seed Granola with Apples & Raisins depends on the ingredients and preparation method. On average, one serving 0.5 cup (56 grams) of High Protein Unsweetened Seed Granola with Apples & Raisins contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Unsweetened Seed Granola with Apples & Raisins have?

The protein content in High Protein Unsweetened Seed Granola with Apples & Raisins depends on the ingredients exists in it. On average, 0.5 cup (56 grams) of High Protein Unsweetened Seed Granola with Apples & Raisins contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Unsweetened Seed Granola with Apples & Raisins, Download Nutribit app for healthier you!

How much sugar does a High Protein Unsweetened Seed Granola with Apples & Raisins have?

On average, 0.5 cup (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Unsweetened Seed Granola with Apples & Raisins.

How Much carbohydrates (carbs) is in High Protein Unsweetened Seed Granola with Apples & Raisins?

The amount of carbohydrates (carbs) in High Protein Unsweetened Seed Granola with Apples & Raisins depends on its serving size and preparation. On average, 0.5 cup (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Unsweetened Seed Granola with Apples & Raisins.

How Much Fiber is in High Protein Unsweetened Seed Granola with Apples & Raisins?

High Protein Unsweetened Seed Granola with Apples & Raisins contains approximately 6 grams of fiber in 0.5 cup (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Unsweetened Seed Granola with Apples & Raisins for healthier you!

What vitamins and minerals are in a High Protein Unsweetened Seed Granola with Apples & Raisins?

High Protein Unsweetened Seed Granola with Apples & Raisins contains following minerals:

  • High Protein Unsweetened Seed Granola with Apples & Raisins has 130mg of Calcium.
  • High Protein Unsweetened Seed Granola with Apples & Raisins has 120mg of Sodium, Na.
  • High Protein Unsweetened Seed Granola with Apples & Raisins has 2.7mg of Iron.

General

Does High Protein Unsweetened Seed Granola with Apples & Raisins contain caffeine?

High Protein Unsweetened Seed Granola with Apples & Raisins does not contain any caffeine.

Does High Protein Unsweetened Seed Granola with Apples & Raisins contain alcohol?

High Protein Unsweetened Seed Granola with Apples & Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Unsweetened Seed Granola with Apples & Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Unsweetened Seed Granola with Apples & Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Unsweetened Seed Granola with Apples & Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Unsweetened Seed Granola with Apples & Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Unsweetened Seed Granola with Apples & Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Unsweetened Seed Granola with Apples & Raisins for free?

Yes! Since High Protein Unsweetened Seed Granola with Apples & Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Unsweetened Seed Granola with Apples & Raisins with water tracking feature?

Nutribit automatically calculates the water content of High Protein Unsweetened Seed Granola with Apples & Raisins and adds it to your daily hydration log. Simply log High Protein Unsweetened Seed Granola with Apples & Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Unsweetened Seed Granola with Apples & Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Unsweetened Seed Granola with Apples & Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Unsweetened Seed Granola with Apples & Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Unsweetened Seed Granola with Apples & Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Unsweetened Seed Granola with Apples & Raisins

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins supports building and repairing tissues.

Builds and repairs tissues in High Protein Unsweetened Seed Granola with Apples & Raisins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins supports immune function.

Supports immune function in High Protein Unsweetened Seed Granola with Apples & Raisins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Unsweetened Seed Granola with Apples & Raisins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins provides energy.

Provides energy in High Protein Unsweetened Seed Granola with Apples & Raisins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins supports muscle growth and strength.

Supports muscle growth and strength in High Protein Unsweetened Seed Granola with Apples & Raisins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins helps in weight management.

Helps in weight management in High Protein Unsweetened Seed Granola with Apples & Raisins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Unsweetened Seed Granola with Apples & Raisins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins supports bone health.

Supports bone health in High Protein Unsweetened Seed Granola with Apples & Raisins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Unsweetened Seed Granola with Apples & Raisins is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Unsweetened Seed Granola with Apples & Raisins regulates blood sugar levels.

Regulates blood sugar levels in High Protein Unsweetened Seed Granola with Apples & Raisins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins supports digestion.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins supports heart health.

Soluble fiber in High Protein Unsweetened Seed Granola with Apples & Raisins can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins aids in weight management.

Fiber-rich foods in High Protein Unsweetened Seed Granola with Apples & Raisins increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins regulates blood sugar.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins promotes gut health.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins lowers the risk of colon cancer.

A high-fiber diet from High Protein Unsweetened Seed Granola with Apples & Raisins is linked to a reduced risk of colon cancer.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins improves skin health.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins helps lower blood pressure.

Adequate fiber in High Protein Unsweetened Seed Granola with Apples & Raisins may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins boosts immune function.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins reduces the risk of type 2 diabetes.

Fiber in High Protein Unsweetened Seed Granola with Apples & Raisins can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup High Protein Unsweetened Seed Granola with Apples & Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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