Chia Seed Granola Bar
Snack, High in omega-3 and fiber
12
% from protein52
% from carbs52
% from fatNutrition Facts
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Chia Seed Granola Bar Nutrients FAQs
Nutrients
- Chia Seed Granola Bar has 70mg of Calcium.
- Chia Seed Granola Bar has 60mg of Sodium, Na.
- Chia Seed Granola Bar has 220mg of Potassium, K.
- Chia Seed Granola Bar has 2.5mg of Iron.
What is the calorie content of Chia Seed Granola Bar?
A typical serving 1 bar (40 grams) of Chia Seed Granola Bar contains approximately 210 calories.
You can check the exact calorie content by logging Chia Seed Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Seed Granola Bar have?
The amount of fat in Chia Seed Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Chia Seed Granola Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Seed Granola Bar have?
The protein content in Chia Seed Granola Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Chia Seed Granola Bar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Seed Granola Bar, Download Nutribit app for healthier you!
How much sugar does a Chia Seed Granola Bar have?
On average, 1 bar (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Seed Granola Bar.
How Much carbohydrates (carbs) is in Chia Seed Granola Bar?
The amount of carbohydrates (carbs) in Chia Seed Granola Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Seed Granola Bar.
How Much Fiber is in Chia Seed Granola Bar?
Chia Seed Granola Bar contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Seed Granola Bar for healthier you!
What vitamins and minerals are in a Chia Seed Granola Bar?
Chia Seed Granola Bar contains following minerals:
General
Does Chia Seed Granola Bar contain caffeine?
Chia Seed Granola Bar does not contain any caffeine.
Does Chia Seed Granola Bar contain alcohol?
Chia Seed Granola Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Seed Granola Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Seed Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Seed Granola Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Seed Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Seed Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Seed Granola Bar for free?
Yes! Since Chia Seed Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Seed Granola Bar with water tracking feature?
Nutribit automatically calculates the water content of Chia Seed Granola Bar and adds it to your daily hydration log. Simply log Chia Seed Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Seed Granola Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Seed Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Seed Granola Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Seed Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Seed Granola Bar
Fiber in Chia Seed Granola Bar supports digestion.
Fiber in Chia Seed Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Seed Granola Bar supports heart health.
Soluble fiber in Chia Seed Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Seed Granola Bar aids in weight management.
Fiber-rich foods in Chia Seed Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Seed Granola Bar regulates blood sugar.
Fiber in Chia Seed Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Seed Granola Bar promotes gut health.
Fiber in Chia Seed Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Seed Granola Bar lowers the risk of colon cancer.
A high-fiber diet from Chia Seed Granola Bar is linked to a reduced risk of colon cancer.
Fiber in Chia Seed Granola Bar improves skin health.
Fiber in Chia Seed Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Seed Granola Bar helps lower blood pressure.
Adequate fiber in Chia Seed Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Seed Granola Bar boosts immune function.
Fiber in Chia Seed Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Seed Granola Bar reduces the risk of type 2 diabetes.
Fiber in Chia Seed Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Chia Seed Granola Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.