Multigrain Tortilla, Medium Soft Taco Size

Ahold

11.47

% from protein

65.95

% from carbs

65.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Sodium, Na 290 mg
12.6%
Total Carbohydrates 23 g
8.4%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Multigrain Tortilla, Medium Soft Taco Size Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Tortilla, Medium Soft Taco Size?

A typical serving 1 tortilla (50 grams) of Multigrain Tortilla, Medium Soft Taco Size contains approximately 140 calories.

You can check the exact calorie content by logging Multigrain Tortilla, Medium Soft Taco Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Tortilla, Medium Soft Taco Size have?

The amount of fat in Multigrain Tortilla, Medium Soft Taco Size depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Multigrain Tortilla, Medium Soft Taco Size contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Tortilla, Medium Soft Taco Size have?

The protein content in Multigrain Tortilla, Medium Soft Taco Size depends on the ingredients exists in it. On average, 1 tortilla (50 grams) of Multigrain Tortilla, Medium Soft Taco Size contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Tortilla, Medium Soft Taco Size, Download Nutribit app for healthier you!

How much sugar does a Multigrain Tortilla, Medium Soft Taco Size have?

On average, 1 tortilla (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Tortilla, Medium Soft Taco Size.

How Much carbohydrates (carbs) is in Multigrain Tortilla, Medium Soft Taco Size?

The amount of carbohydrates (carbs) in Multigrain Tortilla, Medium Soft Taco Size depends on its serving size and preparation. On average, 1 tortilla (50 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Tortilla, Medium Soft Taco Size.

How Much Fiber is in Multigrain Tortilla, Medium Soft Taco Size?

Multigrain Tortilla, Medium Soft Taco Size contains approximately 5 grams of fiber in 1 tortilla (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Tortilla, Medium Soft Taco Size for healthier you!

What vitamins and minerals are in a Multigrain Tortilla, Medium Soft Taco Size?

Multigrain Tortilla, Medium Soft Taco Size contains following minerals:

  • Multigrain Tortilla, Medium Soft Taco Size has 130mg of Calcium.
  • Multigrain Tortilla, Medium Soft Taco Size has 290mg of Sodium, Na.
  • Multigrain Tortilla, Medium Soft Taco Size has 1.8mg of Iron.

General

Does Multigrain Tortilla, Medium Soft Taco Size contain caffeine?

Multigrain Tortilla, Medium Soft Taco Size does not contain any caffeine.

Does Multigrain Tortilla, Medium Soft Taco Size contain alcohol?

Multigrain Tortilla, Medium Soft Taco Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Tortilla, Medium Soft Taco Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Tortilla, Medium Soft Taco Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Tortilla, Medium Soft Taco Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Tortilla, Medium Soft Taco Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Tortilla, Medium Soft Taco Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Tortilla, Medium Soft Taco Size for free?

Yes! Since Multigrain Tortilla, Medium Soft Taco Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Tortilla, Medium Soft Taco Size with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Tortilla, Medium Soft Taco Size and adds it to your daily hydration log. Simply log Multigrain Tortilla, Medium Soft Taco Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Tortilla, Medium Soft Taco Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Tortilla, Medium Soft Taco Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Tortilla, Medium Soft Taco Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Tortilla, Medium Soft Taco Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Tortilla, Medium Soft Taco Size

Fiber in Multigrain Tortilla, Medium Soft Taco Size supports digestion.

Fiber in Multigrain Tortilla, Medium Soft Taco Size aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain Tortilla, Medium Soft Taco Size supports heart health.

Soluble fiber in Multigrain Tortilla, Medium Soft Taco Size can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain Tortilla, Medium Soft Taco Size aids in weight management.

Fiber-rich foods in Multigrain Tortilla, Medium Soft Taco Size increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain Tortilla, Medium Soft Taco Size regulates blood sugar.

Fiber in Multigrain Tortilla, Medium Soft Taco Size helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain Tortilla, Medium Soft Taco Size promotes gut health.

Fiber in Multigrain Tortilla, Medium Soft Taco Size acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain Tortilla, Medium Soft Taco Size lowers the risk of colon cancer.

A high-fiber diet from Multigrain Tortilla, Medium Soft Taco Size is linked to a reduced risk of colon cancer.

Fiber in Multigrain Tortilla, Medium Soft Taco Size improves skin health.

Fiber in Multigrain Tortilla, Medium Soft Taco Size helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain Tortilla, Medium Soft Taco Size helps lower blood pressure.

Adequate fiber in Multigrain Tortilla, Medium Soft Taco Size may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain Tortilla, Medium Soft Taco Size boosts immune function.

Fiber in Multigrain Tortilla, Medium Soft Taco Size supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain Tortilla, Medium Soft Taco Size reduces the risk of type 2 diabetes.

Fiber in Multigrain Tortilla, Medium Soft Taco Size can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Multigrain Tortilla, Medium Soft Taco Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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