Vegetable for Stew
Laura Lynn
10
% from protein90
% from carbs90
% from fatNutrition Facts
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Vegetable for Stew Nutrients FAQs
Nutrients
- Vitamin A:Vegetable for Stew has 1500 IU of Vitamin A.
- Vitamin C:Vegetable for Stew has 1.2 mg of Vitamin C.
- Vegetable for Stew has 40mg of Sodium, Na.
What is the calorie content of Vegetable for Stew?
A typical serving 0.75 cup (80 grams) of Vegetable for Stew contains approximately 40 calories.
You can check the exact calorie content by logging Vegetable for Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable for Stew have?
The amount of fat in Vegetable for Stew depends on the ingredients and preparation method. On average, one serving 0.75 cup (80 grams) of Vegetable for Stew contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable for Stew have?
The protein content in Vegetable for Stew depends on the ingredients exists in it. On average, 0.75 cup (80 grams) of Vegetable for Stew contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable for Stew, Download Nutribit app for healthier you!
How much sugar does a Vegetable for Stew have?
On average, 0.75 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable for Stew.
How Much carbohydrates (carbs) is in Vegetable for Stew?
The amount of carbohydrates (carbs) in Vegetable for Stew depends on its serving size and preparation. On average, 0.75 cup (80 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable for Stew.
How Much Fiber is in Vegetable for Stew?
Vegetable for Stew contains approximately 1 grams of fiber in 0.75 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable for Stew for healthier you!
What vitamins and minerals are in a Vegetable for Stew?
Vitamins in Vegetable for Stew:
Vegetable for Stew contains following minerals:
General
Does Vegetable for Stew contain caffeine?
Vegetable for Stew does not contain any caffeine.
Does Vegetable for Stew contain alcohol?
Vegetable for Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable for Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable for Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable for Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable for Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable for Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable for Stew for free?
Yes! Since Vegetable for Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable for Stew with water tracking feature?
Nutribit automatically calculates the water content of Vegetable for Stew and adds it to your daily hydration log. Simply log Vegetable for Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable for Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable for Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable for Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable for Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable for Stew
Vitamin A in Vegetable for Stew supports eye health.
Vitamin A in Vegetable for Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable for Stew boosts immune function.
Vitamin A in Vegetable for Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable for Stew promotes healthy skin.
Vitamin A in Vegetable for Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable for Stew enhances reproductive health.
Vitamin A in Vegetable for Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable for Stew supports bone health.
Vitamin A in Vegetable for Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable for Stew reduces the risk of certain cancers.
Vitamin A in Vegetable for Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable for Stew promotes healthy development during pregnancy.
Vitamin A in Vegetable for Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable for Stew maintains healthy mucous membranes.
Vitamin A in Vegetable for Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable for Stew improves wound healing.
Vitamin A in Vegetable for Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable for Stew may reduce the risk of macular degeneration.
Vitamin A in Vegetable for Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 40 calories?
The amount of exercise required to burn off 0.75 cup Vegetable for Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.