Multigrain Oatmeal with Maple Brown Sugar
Simply Balanced
15.84
% from protein68.12
% from carbs68.12
% from fatNutrition Facts
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Multigrain Oatmeal with Maple Brown Sugar Nutrients FAQs
Nutrients
- Multigrain Oatmeal with Maple Brown Sugar has 130mg of Calcium.
- Multigrain Oatmeal with Maple Brown Sugar has 150mg of Sodium, Na.
- Multigrain Oatmeal with Maple Brown Sugar has 226mg of Potassium, K.
- Multigrain Oatmeal with Maple Brown Sugar has 1.8mg of Iron.
What is the calorie content of Multigrain Oatmeal with Maple Brown Sugar?
A typical serving 1 cup (65 grams) of Multigrain Oatmeal with Maple Brown Sugar contains approximately 250 calories.
You can check the exact calorie content by logging Multigrain Oatmeal with Maple Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Oatmeal with Maple Brown Sugar have?
The amount of fat in Multigrain Oatmeal with Maple Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (65 grams) of Multigrain Oatmeal with Maple Brown Sugar contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Oatmeal with Maple Brown Sugar have?
The protein content in Multigrain Oatmeal with Maple Brown Sugar depends on the ingredients exists in it. On average, 1 cup (65 grams) of Multigrain Oatmeal with Maple Brown Sugar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Oatmeal with Maple Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Multigrain Oatmeal with Maple Brown Sugar have?
On average, 1 cup (65 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Oatmeal with Maple Brown Sugar.
How Much carbohydrates (carbs) is in Multigrain Oatmeal with Maple Brown Sugar?
The amount of carbohydrates (carbs) in Multigrain Oatmeal with Maple Brown Sugar depends on its serving size and preparation. On average, 1 cup (65 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Oatmeal with Maple Brown Sugar.
How Much Fiber is in Multigrain Oatmeal with Maple Brown Sugar?
Multigrain Oatmeal with Maple Brown Sugar contains approximately 6 grams of fiber in 1 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Oatmeal with Maple Brown Sugar for healthier you!
What vitamins and minerals are in a Multigrain Oatmeal with Maple Brown Sugar?
Multigrain Oatmeal with Maple Brown Sugar contains following minerals:
General
Does Multigrain Oatmeal with Maple Brown Sugar contain caffeine?
Multigrain Oatmeal with Maple Brown Sugar does not contain any caffeine.
Does Multigrain Oatmeal with Maple Brown Sugar contain alcohol?
Multigrain Oatmeal with Maple Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Oatmeal with Maple Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Oatmeal with Maple Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Oatmeal with Maple Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Oatmeal with Maple Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Oatmeal with Maple Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Oatmeal with Maple Brown Sugar for free?
Yes! Since Multigrain Oatmeal with Maple Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Oatmeal with Maple Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Oatmeal with Maple Brown Sugar and adds it to your daily hydration log. Simply log Multigrain Oatmeal with Maple Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Oatmeal with Maple Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Oatmeal with Maple Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Oatmeal with Maple Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Oatmeal with Maple Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Oatmeal with Maple Brown Sugar
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Multigrain Oatmeal with Maple Brown Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Multigrain Oatmeal with Maple Brown Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Multigrain Oatmeal with Maple Brown Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Multigrain Oatmeal with Maple Brown Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Multigrain Oatmeal with Maple Brown Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar enhances brain function and helps improve memory and focus.
Glucose from Multigrain Oatmeal with Maple Brown Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Multigrain Oatmeal with Maple Brown Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Multigrain Oatmeal with Maple Brown Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Multigrain Oatmeal with Maple Brown Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Multigrain Oatmeal with Maple Brown Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Multigrain Oatmeal with Maple Brown Sugar, help regulate blood pressure and reduce hypertension risk.
Protein in Multigrain Oatmeal with Maple Brown Sugar supports building and repairing tissues.
Builds and repairs tissues in Multigrain Oatmeal with Maple Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Oatmeal with Maple Brown Sugar supports immune function.
Supports immune function in Multigrain Oatmeal with Maple Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Oatmeal with Maple Brown Sugar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Oatmeal with Maple Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Oatmeal with Maple Brown Sugar provides energy.
Provides energy in Multigrain Oatmeal with Maple Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Oatmeal with Maple Brown Sugar supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Oatmeal with Maple Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Oatmeal with Maple Brown Sugar helps in weight management.
Helps in weight management in Multigrain Oatmeal with Maple Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Oatmeal with Maple Brown Sugar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Oatmeal with Maple Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Oatmeal with Maple Brown Sugar supports bone health.
Supports bone health in Multigrain Oatmeal with Maple Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Oatmeal with Maple Brown Sugar improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Oatmeal with Maple Brown Sugar is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Oatmeal with Maple Brown Sugar regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Oatmeal with Maple Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Oatmeal with Maple Brown Sugar supports digestion.
Fiber in Multigrain Oatmeal with Maple Brown Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Oatmeal with Maple Brown Sugar supports heart health.
Soluble fiber in Multigrain Oatmeal with Maple Brown Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Oatmeal with Maple Brown Sugar aids in weight management.
Fiber-rich foods in Multigrain Oatmeal with Maple Brown Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Oatmeal with Maple Brown Sugar regulates blood sugar.
Fiber in Multigrain Oatmeal with Maple Brown Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Oatmeal with Maple Brown Sugar promotes gut health.
Fiber in Multigrain Oatmeal with Maple Brown Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Oatmeal with Maple Brown Sugar lowers the risk of colon cancer.
A high-fiber diet from Multigrain Oatmeal with Maple Brown Sugar is linked to a reduced risk of colon cancer.
Fiber in Multigrain Oatmeal with Maple Brown Sugar improves skin health.
Fiber in Multigrain Oatmeal with Maple Brown Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Oatmeal with Maple Brown Sugar helps lower blood pressure.
Adequate fiber in Multigrain Oatmeal with Maple Brown Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Oatmeal with Maple Brown Sugar boosts immune function.
Fiber in Multigrain Oatmeal with Maple Brown Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Oatmeal with Maple Brown Sugar reduces the risk of type 2 diabetes.
Fiber in Multigrain Oatmeal with Maple Brown Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Multigrain Oatmeal with Maple Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.