Uncured Maple Smoked Ham
Simply Balanced
51.43
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Uncured Maple Smoked Ham Nutrients FAQs
Nutrients
- Uncured Maple Smoked Ham has 340mg of Sodium, Na.
- Uncured Maple Smoked Ham has 0.72mg of Iron.
What is the calorie content of Uncured Maple Smoked Ham?
A typical serving 2 slices (56 grams) of Uncured Maple Smoked Ham contains approximately 60 calories.
You can check the exact calorie content by logging Uncured Maple Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Maple Smoked Ham have?
The amount of fat in Uncured Maple Smoked Ham depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Uncured Maple Smoked Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Maple Smoked Ham have?
The protein content in Uncured Maple Smoked Ham depends on the ingredients exists in it. On average, 2 slices (56 grams) of Uncured Maple Smoked Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Maple Smoked Ham, Download Nutribit app for healthier you!
How much sugar does a Uncured Maple Smoked Ham have?
On average, 2 slices (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Maple Smoked Ham.
How Much carbohydrates (carbs) is in Uncured Maple Smoked Ham?
The amount of carbohydrates (carbs) in Uncured Maple Smoked Ham depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Maple Smoked Ham.
How Much Fiber is in Uncured Maple Smoked Ham?
Uncured Maple Smoked Ham contains approximately 0 grams of fiber in 2 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Maple Smoked Ham for healthier you!
What vitamins and minerals are in a Uncured Maple Smoked Ham?
Uncured Maple Smoked Ham contains following minerals:
General
Does Uncured Maple Smoked Ham contain caffeine?
Uncured Maple Smoked Ham does not contain any caffeine.
Does Uncured Maple Smoked Ham contain alcohol?
Uncured Maple Smoked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Maple Smoked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Maple Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Maple Smoked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Maple Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Maple Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Maple Smoked Ham for free?
Yes! Since Uncured Maple Smoked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Maple Smoked Ham with water tracking feature?
Nutribit automatically calculates the water content of Uncured Maple Smoked Ham and adds it to your daily hydration log. Simply log Uncured Maple Smoked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Maple Smoked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Maple Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Maple Smoked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Maple Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Maple Smoked Ham
Protein in Uncured Maple Smoked Ham supports building and repairing tissues.
Builds and repairs tissues in Uncured Maple Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Maple Smoked Ham supports immune function.
Supports immune function in Uncured Maple Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Maple Smoked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Maple Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Maple Smoked Ham provides energy.
Provides energy in Uncured Maple Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Maple Smoked Ham supports muscle growth and strength.
Supports muscle growth and strength in Uncured Maple Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Maple Smoked Ham helps in weight management.
Helps in weight management in Uncured Maple Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Maple Smoked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Maple Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Maple Smoked Ham supports bone health.
Supports bone health in Uncured Maple Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Maple Smoked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Maple Smoked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Maple Smoked Ham regulates blood sugar levels.
Regulates blood sugar levels in Uncured Maple Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 2 slices Uncured Maple Smoked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.