Berry Trio Parfait
Starbucks Grocery
23.88
% from protein66.52
% from carbs66.52
% from fatNutrition Facts
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Berry Trio Parfait Nutrients FAQs
Nutrients
- Berry Trio Parfait has 159mg of Calcium.
- Berry Trio Parfait has 125mg of Sodium, Na.
- Berry Trio Parfait has 234mg of Potassium, K.
- Berry Trio Parfait has 1mg of Iron.
What is the calorie content of Berry Trio Parfait?
A typical serving 1 container of Berry Trio Parfait contains approximately 230 calories.
You can check the exact calorie content by logging Berry Trio Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Trio Parfait have?
The amount of fat in Berry Trio Parfait depends on the ingredients and preparation method. On average, one serving 1 container of Berry Trio Parfait contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Trio Parfait have?
The protein content in Berry Trio Parfait depends on the ingredients exists in it. On average, 1 container of Berry Trio Parfait contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Trio Parfait, Download Nutribit app for healthier you!
How much sugar does a Berry Trio Parfait have?
On average, 1 container contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Trio Parfait.
How Much carbohydrates (carbs) is in Berry Trio Parfait?
The amount of carbohydrates (carbs) in Berry Trio Parfait depends on its serving size and preparation. On average, 1 container contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Trio Parfait.
How Much Fiber is in Berry Trio Parfait?
Berry Trio Parfait contains approximately 3 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Trio Parfait for healthier you!
What vitamins and minerals are in a Berry Trio Parfait?
Berry Trio Parfait contains following minerals:
General
Does Berry Trio Parfait contain caffeine?
Berry Trio Parfait does not contain any caffeine.
Does Berry Trio Parfait contain alcohol?
Berry Trio Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Trio Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Trio Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Trio Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Trio Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Trio Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Trio Parfait for free?
Yes! Since Berry Trio Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Trio Parfait with water tracking feature?
Nutribit automatically calculates the water content of Berry Trio Parfait and adds it to your daily hydration log. Simply log Berry Trio Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Trio Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Trio Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Trio Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Trio Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Trio Parfait
Protein in Berry Trio Parfait supports building and repairing tissues.
Builds and repairs tissues in Berry Trio Parfait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry Trio Parfait supports immune function.
Supports immune function in Berry Trio Parfait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry Trio Parfait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry Trio Parfait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry Trio Parfait provides energy.
Provides energy in Berry Trio Parfait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry Trio Parfait supports muscle growth and strength.
Supports muscle growth and strength in Berry Trio Parfait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry Trio Parfait helps in weight management.
Helps in weight management in Berry Trio Parfait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry Trio Parfait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry Trio Parfait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry Trio Parfait supports bone health.
Supports bone health in Berry Trio Parfait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Berry Trio Parfait improves skin, hair, and nails.
Improves skin, hair, and nails in Berry Trio Parfait is essential for the health and growth of hair, skin, and nails.
Protein in Berry Trio Parfait regulates blood sugar levels.
Regulates blood sugar levels in Berry Trio Parfait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Berry Trio Parfait supports bone health.
Calcium in Berry Trio Parfait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry Trio Parfait supports muscle function.
Calcium in Berry Trio Parfait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry Trio Parfait supports heart health.
Calcium in Berry Trio Parfait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry Trio Parfait supports nerve transmission.
Calcium in Berry Trio Parfait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry Trio Parfait supports blood clotting.
Calcium in Berry Trio Parfait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry Trio Parfait supports hormonal secretion.
Calcium in Berry Trio Parfait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry Trio Parfait supports weight management.
Calcium in Berry Trio Parfait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry Trio Parfait supports dental health.
Calcium in Berry Trio Parfait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry Trio Parfait supports blood pressure regulation.
Calcium in Berry Trio Parfait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Berry Trio Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.