Mercato, Berry Trio Yogurt

Starbucks Grocery

Total Energy

240

kcal

66.52

% from carbs

23.88

% from protein

9.59

% from fats

In 164 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

5mg

1.7%

Sodium, Na

125mg

5.4%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

26g

52%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mercato, Berry Trio Yogurt

A typical serving 1 parfait of Mercato, Berry Trio Yogurt (164 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mercato, Berry Trio Yogurt depends on the ingredients and preparation method. On average, one serving 1 parfait (164 grams) of Mercato, Berry Trio Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mercato, Berry Trio Yogurt depends on the ingredients exists in it. On average, 1 parfait of Mercato, Berry Trio Yogurt (about 164 grams) contains approximately 14 grams of protein.

On average, 1 parfait (about 164 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 164 grams) contains about 39 grams of carbohydrates.

Mercato, Berry Trio Yogurt contains approximately 3 grams of fiber in 1 parfait (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 parfait Mercato, Berry Trio Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.