Edamame Hummus Wrap

Starbucks Coffee

10.02

% from protein

39.25

% from carbs

39.25

% from fat

Edamame Hummus Wrap Nutrients FAQs

Nutrients

What is the calorie content of Edamame Hummus Wrap?

A typical serving 1 package of Edamame Hummus Wrap contains approximately 490 calories.

You can check the exact calorie content by logging Edamame Hummus Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Hummus Wrap have?

The amount of fat in Edamame Hummus Wrap depends on the ingredients and preparation method. On average, one serving 1 package of Edamame Hummus Wrap contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Hummus Wrap have?

The protein content in Edamame Hummus Wrap depends on the ingredients exists in it. On average, 1 package of Edamame Hummus Wrap contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Hummus Wrap, Download Nutribit app for healthier you!

How much sugar does a Edamame Hummus Wrap have?

On average, 1 package contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Hummus Wrap.

How Much carbohydrates (carbs) is in Edamame Hummus Wrap?

The amount of carbohydrates (carbs) in Edamame Hummus Wrap depends on its serving size and preparation. On average, 1 package contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Hummus Wrap.

How Much Fiber is in Edamame Hummus Wrap?

Edamame Hummus Wrap contains approximately 6 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Hummus Wrap for healthier you!

What vitamins and minerals are in a Edamame Hummus Wrap?

Vitamins in Edamame Hummus Wrap:

  • Vitamin A:Edamame Hummus Wrap has 1750 IU of Vitamin A.
  • Vitamin C:Edamame Hummus Wrap has 36 mg of Vitamin C.

Edamame Hummus Wrap contains following minerals:

  • Edamame Hummus Wrap has 104mg of Calcium.
  • Edamame Hummus Wrap has 970mg of Sodium, Na.
  • Edamame Hummus Wrap has 4.5mg of Iron.

General

Does Edamame Hummus Wrap contain caffeine?

Edamame Hummus Wrap does not contain any caffeine.

Does Edamame Hummus Wrap contain alcohol?

Edamame Hummus Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Hummus Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Hummus Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Hummus Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Hummus Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Hummus Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Hummus Wrap for free?

Yes! Since Edamame Hummus Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Hummus Wrap with water tracking feature?

Nutribit automatically calculates the water content of Edamame Hummus Wrap and adds it to your daily hydration log. Simply log Edamame Hummus Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Hummus Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Hummus Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Hummus Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Hummus Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Hummus Wrap

Protein and Vitamin A in Edamame Hummus Wrap supports bone health.

  • Protein in Edamame Hummus Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Edamame Hummus Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Edamame Hummus Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Edamame Hummus Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Edamame Hummus Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Edamame Hummus Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Edamame Hummus Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Edamame Hummus Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Edamame Hummus Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Edamame Hummus Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Edamame Hummus Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Edamame Hummus Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Edamame Hummus Wrap enhances brain function and helps improve memory and focus.

Glucose from Edamame Hummus Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Edamame Hummus Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Edamame Hummus Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Edamame Hummus Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Edamame Hummus Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Edamame Hummus Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Edamame Hummus Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Edamame Hummus Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Edamame Hummus Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Edamame Hummus Wrap supports building and repairing tissues.

Builds and repairs tissues in Edamame Hummus Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Edamame Hummus Wrap supports immune function.

Supports immune function in Edamame Hummus Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Edamame Hummus Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Edamame Hummus Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Edamame Hummus Wrap provides energy.

Provides energy in Edamame Hummus Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Edamame Hummus Wrap supports muscle growth and strength.

Supports muscle growth and strength in Edamame Hummus Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Edamame Hummus Wrap helps in weight management.

Helps in weight management in Edamame Hummus Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Edamame Hummus Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Edamame Hummus Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Edamame Hummus Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Edamame Hummus Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Edamame Hummus Wrap regulates blood sugar levels.

Regulates blood sugar levels in Edamame Hummus Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Edamame Hummus Wrap supports digestion.

Fiber in Edamame Hummus Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Edamame Hummus Wrap supports heart health.

Soluble fiber in Edamame Hummus Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Edamame Hummus Wrap aids in weight management.

Fiber-rich foods in Edamame Hummus Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Edamame Hummus Wrap regulates blood sugar.

Fiber in Edamame Hummus Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Edamame Hummus Wrap promotes gut health.

Fiber in Edamame Hummus Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Edamame Hummus Wrap lowers the risk of colon cancer.

A high-fiber diet from Edamame Hummus Wrap is linked to a reduced risk of colon cancer.

Fiber in Edamame Hummus Wrap improves skin health.

Fiber in Edamame Hummus Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Edamame Hummus Wrap helps lower blood pressure.

Adequate fiber in Edamame Hummus Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Edamame Hummus Wrap boosts immune function.

Fiber in Edamame Hummus Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Edamame Hummus Wrap reduces the risk of type 2 diabetes.

Fiber in Edamame Hummus Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Edamame Hummus Wrap supports eye health.

Vitamin A in Edamame Hummus Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Edamame Hummus Wrap boosts immune function.

Vitamin A in Edamame Hummus Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Edamame Hummus Wrap promotes healthy skin.

Vitamin A in Edamame Hummus Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Edamame Hummus Wrap enhances reproductive health.

Vitamin A in Edamame Hummus Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Edamame Hummus Wrap reduces the risk of certain cancers.

Vitamin A in Edamame Hummus Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Edamame Hummus Wrap promotes healthy development during pregnancy.

Vitamin A in Edamame Hummus Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Edamame Hummus Wrap maintains healthy mucous membranes.

Vitamin A in Edamame Hummus Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Edamame Hummus Wrap improves wound healing.

Vitamin A in Edamame Hummus Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Edamame Hummus Wrap may reduce the risk of macular degeneration.

Vitamin A in Edamame Hummus Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Edamame Hummus Wrap supports fluid balance.

Maintains Fluid Balance in Edamame Hummus Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Edamame Hummus Wrap supports nerve function.

Supports Nerve Function in Edamame Hummus Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Edamame Hummus Wrap helps regulate blood pressure.

Regulates Blood Pressure in Edamame Hummus Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Edamame Hummus Wrap supports muscle function.

Aids Muscle Function in Edamame Hummus Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Edamame Hummus Wrap aids nutrient absorption.

Improves Nutrient Absorption in Edamame Hummus Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Edamame Hummus Wrap helps balance pH levels.

Balances pH Levels in Edamame Hummus Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Edamame Hummus Wrap supports bone health.

Supports Bone Health in Edamame Hummus Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 package Edamame Hummus Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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