Edamame Quinoa Veggie Wrap

Taylor Farms Southwest, Inc

12.12

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
600
% Daily value*
Total Fat 42 g
64.6%
Saturated 10 g
50%
Cholesterol 60 mg
20%
Sodium, Na 740 mg
32.2%
Potassium, K 620 mg
13.2%
Total Carbohydrates 36 g
13.1%
Fiber 6 g
21.4%
Sugars 6 g
12%
Protein 18 g
36%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 220 mg
Iron 3.2 mg
Sugars, added 0 g

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Edamame Quinoa Veggie Wrap Nutrients FAQs

Nutrients

What is the calorie content of Edamame Quinoa Veggie Wrap?

A typical serving 0.5 wrap (121 grams) of Edamame Quinoa Veggie Wrap contains approximately 300 calories.

You can check the exact calorie content by logging Edamame Quinoa Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Edamame Quinoa Veggie Wrap have?

The amount of fat in Edamame Quinoa Veggie Wrap depends on the ingredients and preparation method. On average, one serving 0.5 wrap (121 grams) of Edamame Quinoa Veggie Wrap contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Edamame Quinoa Veggie Wrap have?

The protein content in Edamame Quinoa Veggie Wrap depends on the ingredients exists in it. On average, 0.5 wrap (121 grams) of Edamame Quinoa Veggie Wrap contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Edamame Quinoa Veggie Wrap, Download Nutribit app for healthier you!

How much sugar does a Edamame Quinoa Veggie Wrap have?

On average, 0.5 wrap (121 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Quinoa Veggie Wrap.

How Much carbohydrates (carbs) is in Edamame Quinoa Veggie Wrap?

The amount of carbohydrates (carbs) in Edamame Quinoa Veggie Wrap depends on its serving size and preparation. On average, 0.5 wrap (121 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Edamame Quinoa Veggie Wrap.

How Much Fiber is in Edamame Quinoa Veggie Wrap?

Edamame Quinoa Veggie Wrap contains approximately 3 grams of fiber in 0.5 wrap (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Quinoa Veggie Wrap for healthier you!

What vitamins and minerals are in a Edamame Quinoa Veggie Wrap?

Edamame Quinoa Veggie Wrap contains following minerals:

  • Edamame Quinoa Veggie Wrap has 110mg of Calcium.
  • Edamame Quinoa Veggie Wrap has 370mg of Sodium, Na.
  • Edamame Quinoa Veggie Wrap has 310mg of Potassium, K.
  • Edamame Quinoa Veggie Wrap has 1.6mg of Iron.

General

Does Edamame Quinoa Veggie Wrap contain caffeine?

Edamame Quinoa Veggie Wrap does not contain any caffeine.

Does Edamame Quinoa Veggie Wrap contain alcohol?

Edamame Quinoa Veggie Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Edamame Quinoa Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Quinoa Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Edamame Quinoa Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Edamame Quinoa Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Quinoa Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Edamame Quinoa Veggie Wrap for free?

Yes! Since Edamame Quinoa Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Edamame Quinoa Veggie Wrap with water tracking feature?

Nutribit automatically calculates the water content of Edamame Quinoa Veggie Wrap and adds it to your daily hydration log. Simply log Edamame Quinoa Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Edamame Quinoa Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Edamame Quinoa Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Edamame Quinoa Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Edamame Quinoa Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Edamame Quinoa Veggie Wrap

Protein in Edamame Quinoa Veggie Wrap supports building and repairing tissues.

Builds and repairs tissues in Edamame Quinoa Veggie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Edamame Quinoa Veggie Wrap supports immune function.

Supports immune function in Edamame Quinoa Veggie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Edamame Quinoa Veggie Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Edamame Quinoa Veggie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Edamame Quinoa Veggie Wrap provides energy.

Provides energy in Edamame Quinoa Veggie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Edamame Quinoa Veggie Wrap supports muscle growth and strength.

Supports muscle growth and strength in Edamame Quinoa Veggie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Edamame Quinoa Veggie Wrap helps in weight management.

Helps in weight management in Edamame Quinoa Veggie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Edamame Quinoa Veggie Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Edamame Quinoa Veggie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Edamame Quinoa Veggie Wrap supports bone health.

Supports bone health in Edamame Quinoa Veggie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Edamame Quinoa Veggie Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Edamame Quinoa Veggie Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Edamame Quinoa Veggie Wrap regulates blood sugar levels.

Regulates blood sugar levels in Edamame Quinoa Veggie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Edamame Quinoa Veggie Wrap supports fluid balance.

Maintains Fluid Balance in Edamame Quinoa Veggie Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Edamame Quinoa Veggie Wrap supports nerve function.

Supports Nerve Function in Edamame Quinoa Veggie Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Edamame Quinoa Veggie Wrap helps regulate blood pressure.

Regulates Blood Pressure in Edamame Quinoa Veggie Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Edamame Quinoa Veggie Wrap supports muscle function.

Aids Muscle Function in Edamame Quinoa Veggie Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Edamame Quinoa Veggie Wrap aids nutrient absorption.

Improves Nutrient Absorption in Edamame Quinoa Veggie Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Edamame Quinoa Veggie Wrap helps balance pH levels.

Balances pH Levels in Edamame Quinoa Veggie Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Edamame Quinoa Veggie Wrap supports bone health.

Supports Bone Health in Edamame Quinoa Veggie Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 0.5 wrap Edamame Quinoa Veggie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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