Wrap, Edamame Hummus

Starbucks Coffee

10.02

% from protein

39.25

% from carbs

39.25

% from fat

Wrap, Edamame Hummus Nutrients FAQs

Nutrients

What is the calorie content of Wrap, Edamame Hummus?

A typical serving 1 package of Wrap, Edamame Hummus contains approximately 490 calories.

You can check the exact calorie content by logging Wrap, Edamame Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, Edamame Hummus have?

The amount of fat in Wrap, Edamame Hummus depends on the ingredients and preparation method. On average, one serving 1 package of Wrap, Edamame Hummus contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, Edamame Hummus have?

The protein content in Wrap, Edamame Hummus depends on the ingredients exists in it. On average, 1 package of Wrap, Edamame Hummus contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, Edamame Hummus, Download Nutribit app for healthier you!

How much sugar does a Wrap, Edamame Hummus have?

On average, 1 package contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Edamame Hummus.

How Much carbohydrates (carbs) is in Wrap, Edamame Hummus?

The amount of carbohydrates (carbs) in Wrap, Edamame Hummus depends on its serving size and preparation. On average, 1 package contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, Edamame Hummus.

How Much Fiber is in Wrap, Edamame Hummus?

Wrap, Edamame Hummus contains approximately 6 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Edamame Hummus for healthier you!

What vitamins and minerals are in a Wrap, Edamame Hummus?

Vitamins in Wrap, Edamame Hummus:

  • Vitamin A:Wrap, Edamame Hummus has 1750 IU of Vitamin A.
  • Vitamin C:Wrap, Edamame Hummus has 36 mg of Vitamin C.

Wrap, Edamame Hummus contains following minerals:

  • Wrap, Edamame Hummus has 104mg of Calcium.
  • Wrap, Edamame Hummus has 970mg of Sodium, Na.
  • Wrap, Edamame Hummus has 4.5mg of Iron.

General

Does Wrap, Edamame Hummus contain caffeine?

Wrap, Edamame Hummus does not contain any caffeine.

Does Wrap, Edamame Hummus contain alcohol?

Wrap, Edamame Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, Edamame Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Edamame Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, Edamame Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, Edamame Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Edamame Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, Edamame Hummus for free?

Yes! Since Wrap, Edamame Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, Edamame Hummus with water tracking feature?

Nutribit automatically calculates the water content of Wrap, Edamame Hummus and adds it to your daily hydration log. Simply log Wrap, Edamame Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, Edamame Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Edamame Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, Edamame Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, Edamame Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, Edamame Hummus

Protein and Vitamin A in Wrap, Edamame Hummus supports bone health.

  • Protein in Wrap, Edamame Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Wrap, Edamame Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Wrap, Edamame Hummus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, Edamame Hummus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, Edamame Hummus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, Edamame Hummus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, Edamame Hummus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, Edamame Hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, Edamame Hummus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, Edamame Hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, Edamame Hummus aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, Edamame Hummus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, Edamame Hummus enhances brain function and helps improve memory and focus.

Glucose from Wrap, Edamame Hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, Edamame Hummus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, Edamame Hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, Edamame Hummus promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, Edamame Hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, Edamame Hummus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, Edamame Hummus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, Edamame Hummus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, Edamame Hummus, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, Edamame Hummus supports building and repairing tissues.

Builds and repairs tissues in Wrap, Edamame Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, Edamame Hummus supports immune function.

Supports immune function in Wrap, Edamame Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, Edamame Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, Edamame Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, Edamame Hummus provides energy.

Provides energy in Wrap, Edamame Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, Edamame Hummus supports muscle growth and strength.

Supports muscle growth and strength in Wrap, Edamame Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, Edamame Hummus helps in weight management.

Helps in weight management in Wrap, Edamame Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, Edamame Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, Edamame Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, Edamame Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, Edamame Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, Edamame Hummus regulates blood sugar levels.

Regulates blood sugar levels in Wrap, Edamame Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap, Edamame Hummus supports digestion.

Fiber in Wrap, Edamame Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap, Edamame Hummus supports heart health.

Soluble fiber in Wrap, Edamame Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wrap, Edamame Hummus aids in weight management.

Fiber-rich foods in Wrap, Edamame Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap, Edamame Hummus regulates blood sugar.

Fiber in Wrap, Edamame Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap, Edamame Hummus promotes gut health.

Fiber in Wrap, Edamame Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap, Edamame Hummus lowers the risk of colon cancer.

A high-fiber diet from Wrap, Edamame Hummus is linked to a reduced risk of colon cancer.

Fiber in Wrap, Edamame Hummus improves skin health.

Fiber in Wrap, Edamame Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wrap, Edamame Hummus helps lower blood pressure.

Adequate fiber in Wrap, Edamame Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap, Edamame Hummus boosts immune function.

Fiber in Wrap, Edamame Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wrap, Edamame Hummus reduces the risk of type 2 diabetes.

Fiber in Wrap, Edamame Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Wrap, Edamame Hummus supports eye health.

Vitamin A in Wrap, Edamame Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Wrap, Edamame Hummus boosts immune function.

Vitamin A in Wrap, Edamame Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Wrap, Edamame Hummus promotes healthy skin.

Vitamin A in Wrap, Edamame Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Wrap, Edamame Hummus enhances reproductive health.

Vitamin A in Wrap, Edamame Hummus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Wrap, Edamame Hummus reduces the risk of certain cancers.

Vitamin A in Wrap, Edamame Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Wrap, Edamame Hummus promotes healthy development during pregnancy.

Vitamin A in Wrap, Edamame Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Wrap, Edamame Hummus maintains healthy mucous membranes.

Vitamin A in Wrap, Edamame Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Wrap, Edamame Hummus improves wound healing.

Vitamin A in Wrap, Edamame Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Wrap, Edamame Hummus may reduce the risk of macular degeneration.

Vitamin A in Wrap, Edamame Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Wrap, Edamame Hummus supports fluid balance.

Maintains Fluid Balance in Wrap, Edamame Hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, Edamame Hummus supports nerve function.

Supports Nerve Function in Wrap, Edamame Hummus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, Edamame Hummus helps regulate blood pressure.

Regulates Blood Pressure in Wrap, Edamame Hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, Edamame Hummus supports muscle function.

Aids Muscle Function in Wrap, Edamame Hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, Edamame Hummus aids nutrient absorption.

Improves Nutrient Absorption in Wrap, Edamame Hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, Edamame Hummus helps balance pH levels.

Balances pH Levels in Wrap, Edamame Hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, Edamame Hummus supports bone health.

Supports Bone Health in Wrap, Edamame Hummus helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 package Wrap, Edamame Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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