Pinwheels, Prosciutto and Mozzarella
Starbucks Coffee
12.85
% from protein27.41
% from carbs27.41
% from fatNutrition Facts
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Pinwheels, Prosciutto and Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Pinwheels, Prosciutto and Mozzarella has 2000 IU of Vitamin A.
- Vitamin C:Pinwheels, Prosciutto and Mozzarella has 60 mg of Vitamin C.
- Pinwheels, Prosciutto and Mozzarella has 325mg of Calcium.
- Pinwheels, Prosciutto and Mozzarella has 800mg of Sodium, Na.
- Pinwheels, Prosciutto and Mozzarella has 1.8mg of Iron.
What is the calorie content of Pinwheels, Prosciutto and Mozzarella?
A typical serving 1 package (179 grams) of Pinwheels, Prosciutto and Mozzarella contains approximately 460 calories.
You can check the exact calorie content by logging Pinwheels, Prosciutto and Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pinwheels, Prosciutto and Mozzarella have?
The amount of fat in Pinwheels, Prosciutto and Mozzarella depends on the ingredients and preparation method. On average, one serving 1 package (179 grams) of Pinwheels, Prosciutto and Mozzarella contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pinwheels, Prosciutto and Mozzarella have?
The protein content in Pinwheels, Prosciutto and Mozzarella depends on the ingredients exists in it. On average, 1 package (179 grams) of Pinwheels, Prosciutto and Mozzarella contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pinwheels, Prosciutto and Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Pinwheels, Prosciutto and Mozzarella have?
On average, 1 package (179 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pinwheels, Prosciutto and Mozzarella.
How Much carbohydrates (carbs) is in Pinwheels, Prosciutto and Mozzarella?
The amount of carbohydrates (carbs) in Pinwheels, Prosciutto and Mozzarella depends on its serving size and preparation. On average, 1 package (179 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pinwheels, Prosciutto and Mozzarella.
How Much Fiber is in Pinwheels, Prosciutto and Mozzarella?
Pinwheels, Prosciutto and Mozzarella contains approximately 2 grams of fiber in 1 package (179 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pinwheels, Prosciutto and Mozzarella for healthier you!
What vitamins and minerals are in a Pinwheels, Prosciutto and Mozzarella?
Vitamins in Pinwheels, Prosciutto and Mozzarella:
Pinwheels, Prosciutto and Mozzarella contains following minerals:
General
Does Pinwheels, Prosciutto and Mozzarella contain caffeine?
Pinwheels, Prosciutto and Mozzarella does not contain any caffeine.
Does Pinwheels, Prosciutto and Mozzarella contain alcohol?
Pinwheels, Prosciutto and Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pinwheels, Prosciutto and Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pinwheels, Prosciutto and Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pinwheels, Prosciutto and Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pinwheels, Prosciutto and Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pinwheels, Prosciutto and Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pinwheels, Prosciutto and Mozzarella for free?
Yes! Since Pinwheels, Prosciutto and Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pinwheels, Prosciutto and Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Pinwheels, Prosciutto and Mozzarella and adds it to your daily hydration log. Simply log Pinwheels, Prosciutto and Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pinwheels, Prosciutto and Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pinwheels, Prosciutto and Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pinwheels, Prosciutto and Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pinwheels, Prosciutto and Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pinwheels, Prosciutto and Mozzarella
Protein and Vitamin A in Pinwheels, Prosciutto and Mozzarella supports bone health.
Protein in Pinwheels, Prosciutto and Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pinwheels, Prosciutto and Mozzarella contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pinwheels, Prosciutto and Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Pinwheels, Prosciutto and Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pinwheels, Prosciutto and Mozzarella supports immune function.
Supports immune function in Pinwheels, Prosciutto and Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pinwheels, Prosciutto and Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pinwheels, Prosciutto and Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pinwheels, Prosciutto and Mozzarella provides energy.
Provides energy in Pinwheels, Prosciutto and Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pinwheels, Prosciutto and Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Pinwheels, Prosciutto and Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pinwheels, Prosciutto and Mozzarella helps in weight management.
Helps in weight management in Pinwheels, Prosciutto and Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pinwheels, Prosciutto and Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pinwheels, Prosciutto and Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pinwheels, Prosciutto and Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Pinwheels, Prosciutto and Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Pinwheels, Prosciutto and Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Pinwheels, Prosciutto and Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pinwheels, Prosciutto and Mozzarella supports eye health.
Vitamin A in Pinwheels, Prosciutto and Mozzarella is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pinwheels, Prosciutto and Mozzarella boosts immune function.
Vitamin A in Pinwheels, Prosciutto and Mozzarella helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pinwheels, Prosciutto and Mozzarella promotes healthy skin.
Vitamin A in Pinwheels, Prosciutto and Mozzarella supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pinwheels, Prosciutto and Mozzarella enhances reproductive health.
Vitamin A in Pinwheels, Prosciutto and Mozzarella plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pinwheels, Prosciutto and Mozzarella reduces the risk of certain cancers.
Vitamin A in Pinwheels, Prosciutto and Mozzarella helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pinwheels, Prosciutto and Mozzarella promotes healthy development during pregnancy.
Vitamin A in Pinwheels, Prosciutto and Mozzarella is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pinwheels, Prosciutto and Mozzarella maintains healthy mucous membranes.
Vitamin A in Pinwheels, Prosciutto and Mozzarella helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pinwheels, Prosciutto and Mozzarella improves wound healing.
Vitamin A in Pinwheels, Prosciutto and Mozzarella promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pinwheels, Prosciutto and Mozzarella may reduce the risk of macular degeneration.
Vitamin A in Pinwheels, Prosciutto and Mozzarella, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pinwheels, Prosciutto and Mozzarella supports bone health.
Calcium in Pinwheels, Prosciutto and Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pinwheels, Prosciutto and Mozzarella supports muscle function.
Calcium in Pinwheels, Prosciutto and Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pinwheels, Prosciutto and Mozzarella supports heart health.
Calcium in Pinwheels, Prosciutto and Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pinwheels, Prosciutto and Mozzarella supports nerve transmission.
Calcium in Pinwheels, Prosciutto and Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pinwheels, Prosciutto and Mozzarella supports blood clotting.
Calcium in Pinwheels, Prosciutto and Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pinwheels, Prosciutto and Mozzarella supports hormonal secretion.
Calcium in Pinwheels, Prosciutto and Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pinwheels, Prosciutto and Mozzarella supports weight management.
Calcium in Pinwheels, Prosciutto and Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pinwheels, Prosciutto and Mozzarella supports dental health.
Calcium in Pinwheels, Prosciutto and Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pinwheels, Prosciutto and Mozzarella supports blood pressure regulation.
Calcium in Pinwheels, Prosciutto and Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella supports fluid balance.
Maintains Fluid Balance in Pinwheels, Prosciutto and Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella supports nerve function.
Supports Nerve Function in Pinwheels, Prosciutto and Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Pinwheels, Prosciutto and Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella supports muscle function.
Aids Muscle Function in Pinwheels, Prosciutto and Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Pinwheels, Prosciutto and Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella helps balance pH levels.
Balances pH Levels in Pinwheels, Prosciutto and Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pinwheels, Prosciutto and Mozzarella supports bone health.
Supports Bone Health in Pinwheels, Prosciutto and Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Pinwheels, Prosciutto and Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.