Prosciutto & Mozzarella Roll

Culinary Circle

Total Energy

310

kcal

1.31

% from carbs

36.72

% from protein

61.97

% from fats

In 113 g

% daily value

Total Fat

21g

32.3%

Saturated

13g

65%

Cholesterol

80mg

26.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

1g

0.4%

Protein

28g

56%

Calcium, Ca

585mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto & Mozzarella Roll

A typical serving 4 oz of Prosciutto & Mozzarella Roll (113 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto & Mozzarella Roll depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Prosciutto & Mozzarella Roll contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto & Mozzarella Roll depends on the ingredients exists in it. On average, 4 oz of Prosciutto & Mozzarella Roll (about 113 grams) contains approximately 28 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.

Prosciutto & Mozzarella Roll contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 oz Prosciutto & Mozzarella Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.