Burgol #3
Cedar Phoenicia
12.45
% from protein84.05
% from carbs84.05
% from fatNutrition Facts
More items Like Burgol #3
6 Bean Blend
Cedar Phoenicia
Couscous Medium
Cedar Phoenicia
Cooked cracked wheat
Cedar Phoenicia
Eston Lentils
Cedar Phoenicia
Falafel Mix Preparation
Cedar Phoenicia
Foul Mudammas Fava Beans
Cedar Phoenicia
Grissini Torinese, Sesame
Cedar Phoenicia
Green Lentils - Laird
Cedar Phoenicia
Halal Akawie Soft Unripened Cheese
Cedar Phoenicia
Jumbo Bean Mix
Cedar Phoenicia
Labneh, Spreadable
Cedar Phoenicia
Kataifi Shredded Dough
Cedar Phoenicia
Broad Beans, Large
Cedar Phoenicia
Lupin Beans
Cedar Phoenicia
Mazafati Dates
Cedar Phoenicia
Mixed Quinoa Seeds
Cedar Phoenicia
Natural Brown Basmati Rice
Cedar Phoenicia
Nature Yogourt
Cedar Phoenicia
Orange Guimauves Marshmallow
Cedar Phoenicia
Patna, Long Grain White RIce
Cedar Phoenicia
Pois Chiches
Cedar Phoenicia
Parboiled Long Grain Rice
Cedar Phoenicia
Pickled Pepper
Cedar Phoenicia
Burgol #3 Nutrients FAQs
Nutrients
- Burgol #3 has 5mg of Sodium, Na.
- Burgol #3 has 1.08mg of Iron.
What is the calorie content of Burgol #3?
A typical serving 0.25 cup (35 grams) of Burgol #3 contains approximately 120 calories.
You can check the exact calorie content by logging Burgol #3 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burgol #3 have?
The amount of fat in Burgol #3 depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Burgol #3 contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burgol #3 have?
The protein content in Burgol #3 depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Burgol #3 contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Burgol #3, Download Nutribit app for healthier you!
How much sugar does a Burgol #3 have?
On average, 0.25 cup (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burgol #3.
How Much carbohydrates (carbs) is in Burgol #3?
The amount of carbohydrates (carbs) in Burgol #3 depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burgol #3.
How Much Fiber is in Burgol #3?
Burgol #3 contains approximately 7 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burgol #3 for healthier you!
What vitamins and minerals are in a Burgol #3?
Burgol #3 contains following minerals:
General
Does Burgol #3 contain caffeine?
Burgol #3 does not contain any caffeine.
Does Burgol #3 contain alcohol?
Burgol #3 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burgol #3?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burgol #3 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burgol #3 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burgol #3 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burgol #3 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burgol #3 for free?
Yes absolutely, Since Burgol #3 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burgol #3 with water tracking feature?
Burgol #3 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Burgol #3 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burgol #3 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burgol #3 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burgol #3 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burgol #3
Fiber in Burgol #3 supports digestion.
Fiber in Burgol #3 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burgol #3 supports heart health.
Soluble fiber in Burgol #3 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Burgol #3 aids in weight management.
Fiber-rich foods in Burgol #3 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burgol #3 regulates blood sugar.
Fiber in Burgol #3 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burgol #3 promotes gut health.
Fiber in Burgol #3 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burgol #3 lowers the risk of colon cancer.
A high-fiber diet from Burgol #3 is linked to a reduced risk of colon cancer.
Fiber in Burgol #3 improves skin health.
Fiber in Burgol #3 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Burgol #3 helps lower blood pressure.
Adequate fiber in Burgol #3 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burgol #3 boosts immune function.
Fiber in Burgol #3 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Burgol #3 reduces the risk of type 2 diabetes.
Fiber in Burgol #3 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Burgol #3
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.