Halal Akawie Soft Unripened Cheese

Cedar Phoenicia

Total Energy

90

kcal

8.79

% from carbs

21.98

% from protein

69.23

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halal Akawie Soft Unripened Cheese

A typical serving 4 cubes about 2 cm each of Halal Akawie Soft Unripened Cheese (30 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halal Akawie Soft Unripened Cheese depends on the ingredients and preparation method. On average, one serving 4 cubes about 2 cm each (30 grams) of Halal Akawie Soft Unripened Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halal Akawie Soft Unripened Cheese depends on the ingredients exists in it. On average, 4 cubes about 2 cm each of Halal Akawie Soft Unripened Cheese (about 30 grams) contains approximately 5 grams of protein.

On average, 4 cubes about 2 cm each (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cubes about 2 cm each (about 30 grams) contains about 2 grams of carbohydrates.

Halal Akawie Soft Unripened Cheese contains approximately 0 grams of fiber in 4 cubes about 2 cm each (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 4 cubes about 2 cm each Halal Akawie Soft Unripened Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.