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Green Lentils - Laird

Cedar Phoenicia

170

kcal Energy

67.2%

% from carbs

30.1%

% from protein

2.6%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
170

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 29 g
10.5%
Fiber 15 g
53.6%
Sugars 1 g
2%
Protein 13 g
26%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 40 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Green Lentils - Laird

Nutrients

What is the calorie content of Green Lentils - Laird?

A typical serving 0.25 cup of Green Lentils - Laird (48 grams) contains approximately 170 calories. You can check the exact calorie content by logging Green Lentils - Laird in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Lentils - Laird have?

The amount of fat in Green Lentils - Laird depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Green Lentils - Laird contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Green Lentils - Laird have?

The protein content in Green Lentils - Laird depends on the ingredients exists in it. On average, 0.25 cup of Green Lentils - Laird (about 48 grams) contains approximately 13 grams of protein.

Is Green Lentils - Laird a good source of protein?

The protein content in Green Lentils - Laird depends on the ingredients exists in it. On average, 0.25 cup of Green Lentils - Laird (about 48 grams) contains approximately 13 grams of protein.

How much sugar does a Green Lentils - Laird have?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Green Lentils - Laird contain added sugar?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Green Lentils - Laird?

On average, 0.25 cup (about 48 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Green Lentils - Laird?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Green Lentils - Laird?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Green Lentils - Laird suitable for vegans?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Lentils - Laird contain caffeine?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Green Lentils - Laird contain alcohol?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Green Lentils - Laird healthier?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Green Lentils - Laird in Nutribit?

Green Lentils - Laird contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Green Lentils - Laird?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lentils - Laird and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Lentils - Laird quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Lentils - Laird in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lentils - Laird and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Lentils - Laird for free?

Yes! Since Green Lentils - Laird contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Lentils - Laird with water tracking feature?

Nutribit automatically calculates the water content of Green Lentils - Laird and adds it to your daily hydration log. Simply log Green Lentils - Laird in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Lentils - Laird as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Lentils - Laird and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Lentils - Laird nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Lentils - Laird data can be accessed offline in the Nutribit app anytime anywhere!