White Corn Kernels

A typical serving 3 oz. (85 grams) of White Corn Kernels contains approximately 110 calories.

You can check the exact calorie content by logging White Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in White Corn Kernels depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of White Corn Kernels contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in White Corn Kernels depends on the ingredients exists in it. On average, 3 oz. (85 grams) of White Corn Kernels contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from White Corn Kernels, Download Nutribit app for healthier you!

On average, 3 oz. (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Corn Kernels.

The amount of carbohydrates (carbs) in White Corn Kernels depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Corn Kernels.

White Corn Kernels contains approximately 1 grams of fiber in 3 oz. (85 grams).

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White Corn Kernels contains following minerals:

• White Corn Kernels has 0.9mg of Iron.

White Corn Kernels does not contain any caffeine.

White Corn Kernels does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of White Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since White Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

White Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including White Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, White Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!