Dal Tadka Yellow Lentils

Tamarind Chef Heat&Eat

15.24

% from protein

41.9

% from carbs

41.9

% from fat
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Nutrition Facts

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Serving size
In 287.9 g(288g)
Amount per serving
Calories
303
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 3 g
15.2%

Sodium, Na 909.1 mg
39.5%

Potassium, K 681.8 mg
14.5%

Total Carbohydrates 33.3 g
12.1%

Fiber 12.1 g
43.3%

Sugars 3 g
6.1%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60.6 mg

Iron 6.1 mg

Sugars, added 0 g

Dal Tadka Yellow Lentils Nutrients FAQs

Nutrients

What is the calorie content of Dal Tadka Yellow Lentils?

A typical serving 0.33 pack (95 grams) of Dal Tadka Yellow Lentils contains approximately 100 calories.

You can check the exact calorie content by logging Dal Tadka Yellow Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dal Tadka Yellow Lentils have?

The amount of fat in Dal Tadka Yellow Lentils depends on the ingredients and preparation method. On average, one serving 0.33 pack (95 grams) of Dal Tadka Yellow Lentils contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dal Tadka Yellow Lentils have?

The protein content in Dal Tadka Yellow Lentils depends on the ingredients exists in it. On average, 0.33 pack (95 grams) of Dal Tadka Yellow Lentils contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Dal Tadka Yellow Lentils, Download Nutribit app for healthier you!

How much sugar does a Dal Tadka Yellow Lentils have?

On average, 0.33 pack (95 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Tadka Yellow Lentils.

How Much carbohydrates (carbs) is in Dal Tadka Yellow Lentils?

The amount of carbohydrates (carbs) in Dal Tadka Yellow Lentils depends on its serving size and preparation. On average, 0.33 pack (95 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dal Tadka Yellow Lentils.

How Much Fiber is in Dal Tadka Yellow Lentils?

Dal Tadka Yellow Lentils contains approximately 4 grams of fiber in 0.33 pack (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Tadka Yellow Lentils for healthier you!

What vitamins and minerals are in a Dal Tadka Yellow Lentils?

Dal Tadka Yellow Lentils contains following minerals:

  • Dal Tadka Yellow Lentils has 20mg of Calcium.
  • Dal Tadka Yellow Lentils has 300mg of Sodium, Na.
  • Dal Tadka Yellow Lentils has 225mg of Potassium, K.
  • Dal Tadka Yellow Lentils has 2mg of Iron.

General

Does Dal Tadka Yellow Lentils contain caffeine?

Dal Tadka Yellow Lentils does not contain any caffeine.

Does Dal Tadka Yellow Lentils contain alcohol?

Dal Tadka Yellow Lentils does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dal Tadka Yellow Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Tadka Yellow Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dal Tadka Yellow Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dal Tadka Yellow Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Tadka Yellow Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dal Tadka Yellow Lentils for free?

Yes! Since Dal Tadka Yellow Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dal Tadka Yellow Lentils with water tracking feature?

Nutribit automatically calculates the water content of Dal Tadka Yellow Lentils and adds it to your daily hydration log. Simply log Dal Tadka Yellow Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dal Tadka Yellow Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dal Tadka Yellow Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dal Tadka Yellow Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dal Tadka Yellow Lentils data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dal Tadka Yellow Lentils

How to burn 100 calories?

The amount of exercise required to burn off 0.33 pack Dal Tadka Yellow Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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