Kalamata-Style Olives, Pitted
Harmons Organic
0
% from protein22.86
% from carbs22.86
% from fatNutrition Facts
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Kalamata-Style Olives, Pitted Nutrients FAQs
Nutrients
- Kalamata-Style Olives, Pitted has 26mg of Calcium.
- Kalamata-Style Olives, Pitted has 140mg of Sodium, Na.
- Kalamata-Style Olives, Pitted has 0.36mg of Iron.
What is the calorie content of Kalamata-Style Olives, Pitted?
A typical serving 4 olives (15 grams) of Kalamata-Style Olives, Pitted contains approximately 15 calories.
You can check the exact calorie content by logging Kalamata-Style Olives, Pitted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata-Style Olives, Pitted have?
The amount of fat in Kalamata-Style Olives, Pitted depends on the ingredients and preparation method. On average, one serving 4 olives (15 grams) of Kalamata-Style Olives, Pitted contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata-Style Olives, Pitted have?
The protein content in Kalamata-Style Olives, Pitted depends on the ingredients exists in it. On average, 4 olives (15 grams) of Kalamata-Style Olives, Pitted contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata-Style Olives, Pitted, Download Nutribit app for healthier you!
How much sugar does a Kalamata-Style Olives, Pitted have?
On average, 4 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata-Style Olives, Pitted.
How Much carbohydrates (carbs) is in Kalamata-Style Olives, Pitted?
The amount of carbohydrates (carbs) in Kalamata-Style Olives, Pitted depends on its serving size and preparation. On average, 4 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata-Style Olives, Pitted.
How Much Fiber is in Kalamata-Style Olives, Pitted?
Kalamata-Style Olives, Pitted contains approximately 0 grams of fiber in 4 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata-Style Olives, Pitted for healthier you!
What vitamins and minerals are in a Kalamata-Style Olives, Pitted?
Kalamata-Style Olives, Pitted contains following minerals:
General
Does Kalamata-Style Olives, Pitted contain caffeine?
Kalamata-Style Olives, Pitted does not contain any caffeine.
Does Kalamata-Style Olives, Pitted contain alcohol?
Kalamata-Style Olives, Pitted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata-Style Olives, Pitted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata-Style Olives, Pitted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata-Style Olives, Pitted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata-Style Olives, Pitted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata-Style Olives, Pitted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata-Style Olives, Pitted for free?
Yes absolutely, Since Kalamata-Style Olives, Pitted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata-Style Olives, Pitted with water tracking feature?
Kalamata-Style Olives, Pitted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata-Style Olives, Pitted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata-Style Olives, Pitted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata-Style Olives, Pitted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata-Style Olives, Pitted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata-Style Olives, Pitted
How to burn 15 calories?
The amount of exercise required to burn off 4 olives Kalamata-Style Olives, Pitted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.