Ground Flax Seed, Cold Milled
Organic Great Value
16.44
% from protein21.92
% from carbs21.92
% from fatNutrition Facts
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Ground Flax Seed, Cold Milled Nutrients FAQs
Nutrients
- Vitamin D:Ground Flax Seed, Cold Milled has 4 IU of Vitamin D.
- Ground Flax Seed, Cold Milled has 30mg of Calcium.
- Ground Flax Seed, Cold Milled has 90mg of Potassium, K.
- Ground Flax Seed, Cold Milled has 0.8mg of Iron.
What is the calorie content of Ground Flax Seed, Cold Milled?
A typical serving 2 tbsp. (13 grams) of Ground Flax Seed, Cold Milled contains approximately 80 calories.
You can check the exact calorie content by logging Ground Flax Seed, Cold Milled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Flax Seed, Cold Milled have?
The amount of fat in Ground Flax Seed, Cold Milled depends on the ingredients and preparation method. On average, one serving 2 tbsp. (13 grams) of Ground Flax Seed, Cold Milled contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Flax Seed, Cold Milled have?
The protein content in Ground Flax Seed, Cold Milled depends on the ingredients exists in it. On average, 2 tbsp. (13 grams) of Ground Flax Seed, Cold Milled contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Flax Seed, Cold Milled, Download Nutribit app for healthier you!
How much sugar does a Ground Flax Seed, Cold Milled have?
On average, 2 tbsp. (13 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Flax Seed, Cold Milled.
How Much carbohydrates (carbs) is in Ground Flax Seed, Cold Milled?
The amount of carbohydrates (carbs) in Ground Flax Seed, Cold Milled depends on its serving size and preparation. On average, 2 tbsp. (13 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Flax Seed, Cold Milled.
How Much Fiber is in Ground Flax Seed, Cold Milled?
Ground Flax Seed, Cold Milled contains approximately 3 grams of fiber in 2 tbsp. (13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Flax Seed, Cold Milled for healthier you!
What vitamins and minerals are in a Ground Flax Seed, Cold Milled?
Vitamins in Ground Flax Seed, Cold Milled:
Ground Flax Seed, Cold Milled contains following minerals:
General
Does Ground Flax Seed, Cold Milled contain caffeine?
Ground Flax Seed, Cold Milled does not contain any caffeine.
Does Ground Flax Seed, Cold Milled contain alcohol?
Ground Flax Seed, Cold Milled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Flax Seed, Cold Milled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Flax Seed, Cold Milled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Flax Seed, Cold Milled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Flax Seed, Cold Milled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Flax Seed, Cold Milled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Flax Seed, Cold Milled for free?
Yes absolutely, Since Ground Flax Seed, Cold Milled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Flax Seed, Cold Milled with water tracking feature?
Ground Flax Seed, Cold Milled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Flax Seed, Cold Milled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Flax Seed, Cold Milled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Flax Seed, Cold Milled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Flax Seed, Cold Milled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Flax Seed, Cold Milled
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp. Ground Flax Seed, Cold Milled
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.