Ground Brown Flaxseed
Roundy's
14.63
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Ground Brown Flaxseed Nutrients FAQs
Nutrients
- Ground Brown Flaxseed has 52mg of Calcium.
- Ground Brown Flaxseed has 120mg of Potassium, K.
- Ground Brown Flaxseed has 0.72mg of Iron.
What is the calorie content of Ground Brown Flaxseed?
A typical serving 2 tbsp (15 grams) of Ground Brown Flaxseed contains approximately 80 calories.
You can check the exact calorie content by logging Ground Brown Flaxseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Brown Flaxseed have?
The amount of fat in Ground Brown Flaxseed depends on the ingredients and preparation method. On average, one serving 2 tbsp (15 grams) of Ground Brown Flaxseed contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Brown Flaxseed have?
The protein content in Ground Brown Flaxseed depends on the ingredients exists in it. On average, 2 tbsp (15 grams) of Ground Brown Flaxseed contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Brown Flaxseed, Download Nutribit app for healthier you!
How much sugar does a Ground Brown Flaxseed have?
On average, 2 tbsp (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Brown Flaxseed.
How Much carbohydrates (carbs) is in Ground Brown Flaxseed?
The amount of carbohydrates (carbs) in Ground Brown Flaxseed depends on its serving size and preparation. On average, 2 tbsp (15 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Brown Flaxseed.
How Much Fiber is in Ground Brown Flaxseed?
Ground Brown Flaxseed contains approximately 4 grams of fiber in 2 tbsp (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Brown Flaxseed for healthier you!
What vitamins and minerals are in a Ground Brown Flaxseed?
Ground Brown Flaxseed contains following minerals:
General
Does Ground Brown Flaxseed contain caffeine?
Ground Brown Flaxseed does not contain any caffeine.
Does Ground Brown Flaxseed contain alcohol?
Ground Brown Flaxseed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Brown Flaxseed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Brown Flaxseed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Brown Flaxseed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Brown Flaxseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Brown Flaxseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Brown Flaxseed for free?
Yes absolutely, Since Ground Brown Flaxseed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Brown Flaxseed with water tracking feature?
Ground Brown Flaxseed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Brown Flaxseed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Brown Flaxseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Brown Flaxseed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Brown Flaxseed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Brown Flaxseed
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Ground Brown Flaxseed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.